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… with a disc or bones in your back. Standing or walking tips Keep your ear, shoulder, hip, and ankle in a line. … in one position for a long time. Alternate feet. Sitting tips Use proper sitting posture in your work environment. … with a disc or bones in your back. Standing or walking tips Keep your ear, shoulder, hip, and ankle in a line. …
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… and how to treat an asthma attack . It can help you make quick decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your … and triggers, peak flow, and what medicines you took for quick relief. Your plan is based on zones defined by your …
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… and how to treat an asthma attack . It can help you make quick decisions in case you can't think clearly during an attack. Your plan can help you stay active and have fewer problems. It may include: Your … and triggers, peak flow, and what medicines you took for quick relief. Your plan is based on zones defined by your …
Health topics
… hungry and thirsty – some women also feel shaky and cold. You'll also likely be focused on your newly born baby … Apgar score. Most babies score an Apgar between 7 and 10. Tips for you and your support person Cuddle with your baby …
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… Fuel-burning heating systems and appliances are used during cold weather, when doors and windows are closed. Chimneys in … a chamber that delivers oxygen under high pressure. This quickly reduces carbon monoxide levels in the blood. With …
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… by a serious problem. Light-headedness often is caused by a quick drop in blood pressure and blood flow to your head. … include: Allergies. Illnesses such as influenza (flu) or colds. Vomiting, diarrhea, fevers, and other illnesses that … Learn more Preventing Falls in Older Adults Vertigo: Staying Safe When You Have Balance Problems Preparing For …
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… There are simple things you can do to help relieve stress. Tips to relieve stress When you feel stressed, you can: Take … There are simple things you can do to help relieve stress. Tips to relieve stress When you feel stressed, you can: Take …
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… chest pain, it's fine for you to have sex. Being physically active—getting regular exercise—can help you build up … problems. The goal is to enjoy sex again. What are some tips for talking with your doctor? Sometimes doctors are so … bring it up with your doctor. To be successful, try these tips: If you think you will have trouble bringing up sex, …
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… If the aorta bursts, it can cause serious bleeding that can quickly lead to death. Aneurysms can form in any section of … at a healthy weight. Try to lose weight if you need to. Be active. Ask your doctor what type and amount of exercise is … use, talk to your doctor. Learn more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle …
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… a longer, healthier life. A personal treatment plan will quickly become part of your child's daily routine. It will … your health. Actionsets are designed to help people take an active role in managing a health condition. Cystic Fibrosis: … Tires easily during activity. Has rounded, flat fingertips (clubbing). Call your doctor if your child who has been …