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Health topics
… the jaw, or behind the ears often swell when you have a cold or sore throat. More serious infections may cause the … or neck No Lump in throat or neck Did the lump develop quickly (over hours)? Yes Lump in neck or throat developed … for medical transport to the hospital. Self-Care Try these tips to help avoid irritation and prevent infection from a …
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… Brain damage can start within minutes of a stroke. But quick treatment can help limit the damage and increase the … Procedure? Actionsets are designed to help people take an active role in managing a health condition. Stroke Recovery: … Care Choices Stroke: Behaviour Changes Stroke: Memory Tips Stroke: Perception Changes Stroke: Problems With …
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… enteroviruses. Enterovirus infections usually cause mild, cold-like symptoms. But an EV-D68 infection can be more … symptoms? Enterovirus D68 (EV-D68) can cause mild to severe cold- or flu-like symptoms. Typical symptoms may include: … enteroviruses. Enterovirus infections usually cause mild, cold-like symptoms. But an EV-D68 infection can be more …
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… with a virus (viral or post-viral rhinitis). Changes in the weather. Dry air. Polluted air, such as from fumes, smoke, … your nose. You can use: A saline nasal spray. It's easy and quick to use, and you can find it in any drugstore. A neti … your nose. You can use: A saline nasal spray. It's easy and quick to use, and you can find it in any drugstore. A neti …
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… Or you might: Feel tired and short of breath when you are active. Have chest pain. You may have a heavy, tight feeling … work harder. Feel dizzy or faint, often after you have been active. Feel like your heart is pounding, racing, or beating … your doctor recommends. Avoid infections such as COVID-19, colds, and influenza (flu). Get the flu vaccine every year. …
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… Are the symptoms: Getting worse? Symptoms are getting worse Staying about the same (not better or worse)? Symptoms are … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … the skull, emergency treatment is needed. Use ice or cold packs. Apply cold to reduce the swelling if your child …
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… Walking is one of the best things you can do to be more active. For most people, it's an easy and low-cost way to … take during the day. It can help motivate you to walk. A quick check may show that you need more steps for the day … take during the day. It can help motivate you to walk. A quick check may show that you need more steps for the day …
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… not easy to make decisions about your health. Taking an active role in learning about your health is the first step towards self-care, and towards becoming and staying as healthy as possible. Self-care starts with … Health Decisions Making Wise Health Decisions Taking an active role in your health care These topics and tools are …
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… level anywhere and anytime. Blood sugar meters give results quickly. How is blood sugar monitored? Get organized Here … Keep the supplies together so that a test can be done quickly if needed. Check your equipment before each test. … fingers Frequent blood sugar testing can lead to sore fingertips. Here are some ideas to help avoid this. Always prick …
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… changes. Learn about some common physical changes and tips for keeping your discomfort to a minimum. On this page: … Milk leaking from breasts Nasal congestion and nose bleeds Quickening (baby’s movements) Increased sense that the … watches, rings and socks with elastic tops Be physically active Constipation Drink more water Talk to your healthcare …