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… help decrease low back pain. There is little proof that cold will help. footnote 1 But some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain. Heat to relieve low back pain Apply …
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… And it can help your friend feel supported. Here are some tips: Don't be afraid to be direct. Say something like, "I'm … in touch. Call or visit soon, or send a text or an email. Staying in touch shows that you care, and it helps your … And it can help your friend feel supported. Here are some tips: Don't be afraid to be direct. Say something like, "I'm …
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… acetaminophen (Tylenol) and ibuprofen (Advil, Motrin). Some cold and influenza (flu) medicines. Most antibiotics. … of over-the-counter medicines. Medicine levels may build up quickly in your baby. Ask your doctor or pharmacist about … of over-the-counter medicines. Medicine levels may build up quickly in your baby. Ask your doctor or pharmacist about …
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… for a few hours. Preventing nosebleeds The following tips may prevent a nosebleed from happening. Avoid forceful … nasal sprays. Nosebleeds may develop in people who have colds or chronic allergy symptoms (post-nasal drip, … for a few hours. Preventing nosebleeds The following tips may prevent a nosebleed from happening. Avoid forceful …
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… forms. It can include positive words and actions, helpful tips, and gentle reminders to stay on track. Related … forms. It can include positive words and actions, helpful tips, and gentle reminders to stay on track. Related …
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… family members and friends to see if someone wants to be active with you or cheer you on. If you have concerns about … may involve having them help you to free up your time. Cook quick meals. Many people believe that to eat well, you need … to cook. But there are many cookbooks on how to prepare quick, healthy meals. "I don't like health foods." Many …
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… predict when your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that … blood sugar is low: Eat about 15 grams of carbohydrate from quick-sugar food, like glucose tablets. Children usually … amount for your child. Wait about 15 minutes after eating quick-sugar food. Check your blood sugar again. If blood …
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… done include: Gastric emptying scan. This test can show how quickly food leaves your stomach. A radioactive substance is included in a solid meal that you eat. … allowing a doctor to see food in your stomach and watch how quickly it leaves your stomach. Gastric or duodenal …
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… doesn't just happen. You have to do your part. Taking an active role in your health care is the best way to make sure … part to make sure that you do not have to repeat it. The tips below can make a big difference: Follow instructions … you need inpatient care, get in and out of the hospital as quickly as possible. This will reduce health care system …
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… important health benefits. Useful resources Heart Health Tips: Exercise (University of Ottawa Heart Institute, … heart failure and how it can affect your ability to be active. The booklet also offers suggestions on how to be more active. Exercise, physical activity and your blood pressure …