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… Stroke: Memory Tips On this page: Overview Overview A … memory problems. If a person has problems with memory, you might get helpful tips from their stroke rehab team. … Recall their progress so past successes are highlighted. When teaching a skill, try to do it in an environment where …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or … to care for your child with special needs. Here are some tips for taking care of yourself. Schedule time for …
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… Dementia: Tips for Communicating On this page: Overview Related … They may also have trouble knowing what others are saying. When dementia is severe, a person can't communicate with … person's behaviour that hints at their needs and feelings. You may find that the best ways to communicate are with your …
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… Preparing for Your Hospital Stay On this page: Overview Related … time to prepare for a scheduled hospital stay. But even when you don't have an emergency medical problem, getting … you choose who will make medical decisions on your behalf when you're not able to do so. It's smart to have your …
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… Tips for Good Vision On this page: Overview Overview The following tips can help you keep your eyes healthy and your vision as clear as … demanding tasks. Blink often, and close and rest your eyes when they feel tired or dry. Avoid glare on TV and computer …
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… Tips for Swallowing Medicines On this page: Overview Related … medicines. Large pills or capsules can get stuck in your throat, especially if your mouth is dry. Sometimes … throat before you swallow the medicine. Stand up or sit up when you swallow pills. Drink a full glass of water to …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy … not alone. You'll be glad to hear that there are plenty of tips and tricks you can use to get yourself back on track … do you stay with a healthy eating plan? Update your goals When you first started your healthy eating plan, you …
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… Tips for Pregnant Parents On this page: Overview Overview If you have one or more children at home, your pregnancy simply … priority. You are eating, resting, and sleeping for two. Whenever possible, lie down to rest. Carve out time to meet …
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… some definitions of commonly used physical activity terms. Active living An approach to life that values and includes … Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … walking that doesn't cause you to sweat or breathe more quickly. Moderate intensity A medium activity that works …
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… Choosing your activity Last updated January 7, 2025 The best physical … physical activities Learn about factors to consider when choosing activities: Fitness: Choosing activities that are right for you Tips for picking the right activities Exercise and physical …
