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… Method Emergency Contraception How to Get Birth Control When to Call a Doctor … Another word for birth control is contraception. If you have sex without birth control, there is a chance that … ovulation cycle. You will need to keep records so you know when you are most likely to become pregnant (you are …
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… an infant is a challenging experience. Learn ways to ensure you and your baby thrive in the first year. Bonding with Your … Premature Infant: Safe Travel with Your Baby What to Expect when You Have an Extremely Premature Infant Development …
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… Where to get help 24 hours a day, 7 days a week If you or someone you know talks about suicide, self-harm, a mental health … for more information. Consider saving these numbers in your phone. How can you help someone who is suicidal? If the …
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… Overview Overview There are things you can do to manage sleep problems caused by cancer or … day. How can you help yourself sleep well? Here are some tips that may help you sleep more soundly and wake up … day. How can you help yourself sleep well? Here are some tips that may help you sleep more soundly and wake up …
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… cancer has to decide which treatment is right for her. But you don't have to make a decision right away. You can take … it's more likely to appear somewhere else in the body. When is bilateral mastectomy recommended? Having both … are more satisfied when they feel well-informed and take an active role in this decision. How can you decide what's …
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… have a problem with low blood sugar (hypoglycemia). But you are at risk for low blood sugar if you take insulin … monitor (CGM). This is a useful tool to help predict when your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that …
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… Fitness DVDs and videos Last updated December 1, 2016 You can buy a wide variety of fitness instruction DVDs and … through all the steps of the activity and provide useful tips and advice. DVDs and videos are available that focus on … flexibility and strength, and create balance in the body). When you're deciding on a DVD or video, ask yourself these …
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… and feel better: Talk to someone about how you're feeling . Staying in close connection with your partner, family and friends will help you to recover quickly and reduce your likelihood of experiencing … Take care of yourself . Eat a healthy diet, be physically active, get enough sleep, manage your stress, and learn …
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… It may cause problems, such as heart failure. This means your heart can't pump the blood your body needs. It can be … pain, a rapid heart rate, a cough, and trouble breathing when you lie down. How is it diagnosed? Your doctor will ask … seeing a different doctor may be an option. Try to be active most days. Talk to your doctor before you start an …
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… eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, type 2 … Take steps to add more plant-based foods to your diet: Quick tips: Adding fruits and vegetables to your diet Eat …