3988 results found
Health topics
… Talk with your doctor or nurse if you don't feel well. When you wake up from surgery, you will have a bandage on … Do the exercises as your physiotherapist taught you. Staying on your exercise program will help speed your … will return to many of your pre-surgery activities. Stay active to help keep your strength, flexibility, and …
Health topics
… changes. Stronger prescription medicines often work when over-the-counter medicines don't. You may decide to … to moderate heartburn now and then. They relieve symptoms quickly. You can buy these without a prescription in grocery … stomach wrap to slide down around the stomach instead of staying around the esophagus. If this rare problem happens, …
Health topics
… different in each hospital. But in general, here's what you can expect if someone has inpatient care. It can … or counsellor. Be positive about the help they are getting. When someone is in treatment, it may feel stressful to you … or counsellor. Be positive about the help they are getting. When someone is in treatment, it may feel stressful to you …
Health topics
… Overview After a traumatic event, you may develop post-traumatic stress disorder (PTSD) . You … to a traumatic event. Anger gives you the energy to act quickly and help yourself or others. Your body goes into a "survival" mode. After the event, when you no longer need to act, your anger goes away. But if …
Health topics
… Arterial Disease: Should I Have Surgery? Decision Point You may want to have a say in this decision, or you may … symptoms from peripheral arterial disease, such as leg pain when they exercise. This decision aid is not for people who … by eating healthy foods, getting regular exercise, and staying at a healthy weight. Manage other health problems …
Health topics
… moderate exercise . footnote 1 One way to do this is to be active 30 minutes a day, at least 5 days a week. It's fine … subsides. While you are pregnant, listen to your body. When you're fatigued, take it easy, but don't become … doctor's approval. Fitness: Getting and Staying Active Pregnancy Pregnancy-Related Problems …
Health topics
… Alcohol has both immediate and long-term effects on your body, including an increased risk of injuries and … Centre on Substance Use and Addiction (PDF, 739 KB). When zero alcohol is the safest choice There are many … that coffee, cold showers or exercise can sober you up more quickly, time is the only thing that can bring BAC back to …
Health topics
… page: Overview How to do rescue breathing and CPR Where can you learn more? Overview CPR (cardiopulmonary resuscitation) … and breathing into their mouth. It's used in emergencies when someone's heart stops beating or when someone is not … a second). If it helps, push to the beat of a song (like "Staying Alive") that has 100 to 120 beats per minute. If you …
Health topics
… On this page: Health Tools Is VBAC Right for You? What Affects VBAC Success Risks of VBAC and Caesarean … shorter recovery at home. A lower risk of infection. A more active role for you and your birthing partner in the birth … scar could come open during labour. This is very rare. But when it does happen, it can be very serious for both the …
Health topics
… Overview Overview Most adults do best when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … mask and earplugs, if light and noise bother you. Try these tips if you can't sleep. Imagine yourself in a peaceful, …
