3988 results found
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… High Blood Pressure: Nutrition Tips On this page: Overview … (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, … … High Blood Pressure Nutrition Tips …
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… from physical activity Last updated November 30, 2014 Whenever children play actively, there’s always a chance of injury. But injury … your child improves at something. Be a great role model in staying positive about your child’s physical activity and …
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… Crohn's Disease: When Surgery Is Needed On this page: Overview Related … cause other serious problems. Surgery may be needed when you have: Bowel blockage (obstruction). Abscesses or …
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… Gallstone Symptoms: When Surgery Is Needed On this page: Related … to remove the gallbladder . Surgery usually is needed when: Your gallbladder suddenly becomes inflamed or infected …
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… Rethink How You Respond to Stress On this page: Getting Started Getting … Taste the flavour. Practice ways to relieve stress at times when you're not stressed. This can help turn it into a habit, so you can rely on it when you need it. Depending on how much time you have, here …
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… Schizophrenia: When Hospital Care is Needed On this page: Overview Related … can be because of severe symptoms or for other reasons. You may have to go to the hospital if: You're having a … R. Maldonado PhD - Behavioral Health … Schizophrenia When Hospital Care is Needed …
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… updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage … Physical activity for older adults Getting older and staying physically active Overcoming barriers to being …
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… Drinking More Than You Want To? On this page: Overview Overview … sometimes one drink leads to another … and another. Have you found yourself drinking more lately? Do you wonder if maybe you're …
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… Coping With Cravings When You're Quitting Tobacco On this page: Getting Started … tobacco, but they will get better with time. Here are some tips on how to cope. Try using over-the-counter nicotine … make cravings worse or trigger you to want tobacco. Get active. Go for a walk, a bike ride, or a swim. Relax. Try …
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… 2021 Overview Physical activity plays an important role in your health, quality of life and degree of independence. If … and healthy social interactions. Being physically active also helps you to: Feel good about yourself and life … in the activity safely. Safety is first and foremost when you're starting out Recognize your interests, decide on …
