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… Walk your way to health Last updated January 9, 2013 Walking is … gradually building your pace. Don't forget to cool down when you finish! Find the right pace When starting out, walk at a moderate pace. You should be …
Health topics
… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started You might be doing just the right things when it comes to healthy eating: paying attention to your … it might be worth rethinking your drinking. Here are some tips to help you decide how alcohol may fit in with your …
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… Expect Laser iridotomy can be done without a hospital stay. You may need to stay for a few hours after your procedure. … in the affected eye has been reduced with medicine or when medicines fail. Prevent closed-angle glaucoma in people … in the affected eye has been reduced with medicine or when medicines fail. Prevent closed-angle glaucoma in people …
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… What is healthy thinking? Healthy thinking can teach you to know what thoughts of yours—both helpful and not … your health. Actionsets are designed to help people take an active role in managing a health condition. Anxiety: Stop … your health. Actionsets are designed to help people take an active role in managing a health condition. Anxiety: Stop …
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… toenail can have a number of different causes. Cutting your toenail too short or rounding the edge of the nail can … that don't fit well can also cause an ingrown toenail. If your shoes are too tight, they might press the nail into the toe and cause it to grow into the skin. You can get an ingrown toenail if you hurt your toe, such as …
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… Overview It is important to remove the stinger as quickly as possible after a sting. Even a delay of a second … the stinger is likely to increase the amount of venom you receive. In less than 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger out with your …
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… and Websites On this page: If you want to save this information but don't think it is safe … to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and memorize the phone number. Be …
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… On the web: complete the order form below, include your email address, and click Submit at the bottom of the … working to restock this item and will update this page when magnets are again available. Next Resource Type … community-focused presentations in an engaging and interactive way. The presentations and the Facilitators' Guide …
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… Anemia Last updated December 12, 2024 Overview Anemia is when the body does not have enough red blood cells. Symptoms … out how to get enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods … treatment. Read advice about how to get enough vitamin B12: Quick nutrition check for vitamin B12 Vitamin B12 deficiency …
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… Talking About Suicide to Someone You're Worried About On this page: Overview Overview Talking … for a person who's thinking about ending their life. When you're ready to have this talk, follow these steps. … might offer to drop off food or go for a walk with them. Staying in touch shows that you care. And it helps the …