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… have a positive impact on diabetes, and getting started and staying safe with physical activity. Benefits of Physical … benefits of physical activity for persons with diabetes, tips to overcoming barriers to activity, and ways to … Canada, which presents steps toward becoming physically active. Introductory Resistance Program (Diabetes Canada, …
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… the number one killer of both men and women in Canada. If you are worried about heart disease, one of the most … added sugar . Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy diet tips. You can get even more benefit from making diet changes …
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you have only a small amount of urine in your bladder. Overactive bladder is a kind of urge incontinence. But not … remove easily. Make your path to the bathroom as clear and quick as you can. When you urinate, practice double voiding. … by: Limiting caffeine and alcohol. Getting to and staying at a healthy weight. Quitting smoking. Avoiding …
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… , and foodborne illness . Diarrhea is the body's way of quickly clearing any viruses, bacteria, or toxins such as … and those with other health risks, need special attention when they have diarrhea. They can quickly become dehydrated … Caring for your baby who has diarrhea Here are some tips for caring for your newborn or baby younger than 1 year …
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… (PCOS) On this page: Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … that you can count on can also be a great way to stay active. Stay at a healthy weight. This is the weight at … Quitting Smoking Weight Management Fitness: Getting and Staying Active Medicines As part of treatment for PCOS, …
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… Overview Sudden heart failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood as … medicines and pain relievers, that are safer for you. Be active, but be careful. Exercise is good for your heart. But …
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… Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … your health. Actionsets are designed to help people take an active role in managing a health condition. Stop Negative … Sleep problems, such as trouble falling asleep or staying asleep, or waking up feeling tired. Headaches. …
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… the eye. If the cornea is scratched, it can be hard to tell when you have gotten the object out, because a scratched … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … the hospital. Eye Injuries Burns to the Eye Self-Care These tips can help you remove an object from the eye. If you are …
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… wrist. Take good care of your general health. This includes staying at a healthy weight, not smoking, and getting … 1 to 2 weeks is likely to relieve your symptoms. Try these tips. Wear a wrist splint. Stop or change activities that … Endoscopic carpal tunnel release surgery. Recovery is quicker than with open surgery. The scars heal sooner. …
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… to Ask the Doctor Questions to Ask About Your Medicines Staying Safe When You Take Several Medicines Taking … and you have your records, you may get treatment more quickly and your treatment will be safer. Learn more Being … up a few items at the grocery store. Learn more Caregiver Tips Chronic Illness: Help for Caregivers Related …