696 results found
Health topics
… lap, he's passing on a message to racing fans about not smoking. John is a race car driver, and his team is … lap, fans see John's car covered with information about quitting tobacco, including a nationwide number they can … names on the car. John knows firsthand how hard it is to quit after you start using tobacco. He smoked and chewed …
Health topics
… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this … how many you will smoke from now until the date you plan to quit, this tool estimates how many years the damaging … time your life will be shortened by smoking. What's next? Quitting smoking can be difficult, especially if you have …
Health topics
… Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong immune system A healthy … as a Family Quick Tips: Staying Active in Cold Weather Quit smoking As we start a new year, many of us will set …
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… caused by damage to the lungs over many years, usually from smoking. COPD is often a mix of two diseases: Chronic … lungs. How is it treated? The best way to slow COPD is to quit smoking. This is the most important thing you can do. It is never too late to quit. No matter how long you have smoked or how serious your …
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… education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best thing you can do to reduce your …
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… disease. Some common risk factors are being older than 65; smoking; having high cholesterol, high blood pressure, or … and procedures are used. Lifestyle changes include quitting smoking (if you smoke), eating heart-healthy foods, … Tool: Are You Depressed? Interactive Tool: Are You Ready to Quit Smoking? Cause Coronary artery disease is caused by …
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… heart health: Don't smoke, and avoid second-hand smoke. Quitting smoking can quickly reduce the risk of another heart attack … heart rate, and more. Interactive Tool: Are You Ready to Quit Smoking? Cause A heart attack or unstable angina is …
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… your tobacco use can be helpful both while you prepare to quit and after you quit. Tracking before your quit date Start tracking your … with cravings or triggers. Quitting Smoking Current as of: March 22, 2023 Author: …
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… a pregnancy. Physical activity when planning a pregnancy Smoking, alcohol and other drug use Unborn babies are … of the most important things you can do for your baby is to quit smoking. It is best to stop drinking before you conceive. …
Health topics
… BC File #102a) Tobacco and nicotine products Tobacco use Quitting smoking (HealthLinkBC File #30c) Risks of alternative … reducing stigma and talking to youth about substance use. QuitNow Provides support and resources for people who use …
