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Health topics
… improve your chances of success. For example, medicine for quitting smoking can help with cravings and stress and can double your chances of quitting smoking. footnote 1 Be ready to delay acting on …
Health topics
… everyday life. Check your response: Rarely Sometimes Often Smoking or chewing tobacco is something I do when I'm out … cause you to smoke. You may find it easier to decide to quit using tobacco if you find healthy alternatives that … cause you to smoke. You may find it easier to decide to quit using tobacco if you find healthy alternatives that …
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… to a greater risk of severe gum disease. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Type 1 Diabetes Type …
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… to help avoid constipation. Don't smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Stay at a healthy weight. Try simple …
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… if you have problems with your medicines. Don't smoke. Quitting smoking lowers your risk of heart attack and stroke. If you need help quitting, talk to your doctor about stop-smoking programs …
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… habits may help prevent cancer. For example, it may help to quit smoking, stay active, stay at a healthy weight, and get … are some steps you can take that may help prevent cancer. Quit smoking. When you quit smoking, you lower your risk of …
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… want to stop eating it and see if your symptoms get better. Quitting tobacco use If you smoke or chew tobacco, stop. The … than simply changing a habit. Those who successfully quit using tobacco usually use a combination of these … overcome the addiction to nicotine. Participate in a proven smoking cessation program. Join a support group of peers who …
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… check in with yourself. Ask yourself: What do I like about smoking, overeating, drugs, or drinking? What are the … others worried about my behaviour? If so, why? If I were to quit or cut back, how would my life be different? What would … behaviour? What are some good things about cutting back or quitting—the things that I would look forward to? Think …
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… nasal cream. Do not smoke, and avoid second-hand smoke. Smoking can dry out your nose and increase your chance of a nosebleed. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Be careful with non-prescription …
Health topics
… Lifestyle Checkup Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How Much Is … Lifestyle Checkup Tools Are You Depressed? Are You Ready to Quit Smoking? How Does Smoking Affect Your Lifespan? How …
