1519 results found
Health topics
… from your past. What helped? Plan to use those skills again this time. What got in the way of your success? These … an example of small steps for a long-term goal to quit smoking: Step for week 1: I will stop smoking while I drive … you control your body's cravings. For example, medicine for quitting smoking can help with cravings and stress and can …
Health topics
… Overview If you've decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, … Or maybe you want to eat a healthier diet so you can lose weight. If you have high blood pressure, your reason may be …
Health topics
… low in sodium, saturated fat, and trans fat. Lose extra weight. Being active and eating healthy foods can help you … if you have problems with your medicines. Don't smoke. Quitting smoking lowers your risk of heart attack and stroke. If you …
Health topics
… Risk What Happens Examinations and Tests Treatment Overview Weight-Loss Strategies and Programs Tips for Getting to a … blood pressure. What causes it? Obesity is complex. You gain weight when you take in more calories than you burn … People sometimes eat to calm themselves or to avoid dealing with unpleasant tasks or situations. Others may eat …
Health topics
… for your wounds. Taking your medicines. Monitoring your weight. Improving your heart and lung health. Attending … told you that certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your … body is healed and healthy enough for sex. If you need help dealing with feelings of worry or fear, you can also try …
Health topics
… Tool: From Embryo to Baby in 9 Months Pregnancy: Dealing With Morning Sickness Breastfeeding Health Topics … Delivery of Your Baby Quick Tips: Healthy Pregnancy Habits Quitting Smoking and Avoiding Smoke During Pregnancy Rh Sensitization …
Health topics
… stomach. Don't wear tight clothing around your middle. Lose weight if you need to. Losing just 2.5 to 4.5 kilograms (5 … want to stop eating it and see if your symptoms get better. Quitting tobacco use If you smoke or chew tobacco, stop. The … overcome the addiction to nicotine. Participate in a proven smoking cessation program. Join a support group of peers who …
Health topics
… urination. Stress incontinence can be caused by childbirth, weight gain, or other conditions that stretch the pelvic … to help avoid constipation. Don't smoke. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
Health topics
… small intestine, breathing problems, not growing or gaining weight even with a good appetite, salty skin, and diarrhea. … smoke or allow others to smoke around you. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your …
Health topics
… Being active on most, if not all, days of the week. Not smoking. Some people also take medicines called statins , … Lose weight if you need to. Don't smoke. If you need help quitting, talk to your doctor about stop-smoking programs … Cholesterol Coronary Artery Disease Dealing With Medicine Side Effects and Interactions Fitness: …
