1519 results found
Health topics
… includes eating heart-healthy foods, staying at a healthy weight, and not smoking. If you think you may have a problem with alcohol or drug use, talk to your doctor. Get vaccinated against COVID-19, influenza (flu), and pneumonia. Ask your …
Health topics
… being white or Asian, getting limited physical activity, smoking, and drinking excessive amounts of alcohol also … strong bones, because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and … an exercise program. In addition to diet and exercise, quitting smoking and avoiding excessive use of alcohol will …
Health topics
… a short period of time (binge). Then, in order to prevent weight gain, they will do something to get rid of the food (purge). … time, never feels good enough, or worries a lot. You are dealing with stressful life events, such as divorce, moving …
Health topics
… social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to … and activity habits for your child. Staying at a healthy weight and eating healthy foods helps children to feel their … talk to your doctor. Here are some other tips for dealing with school issues. Keep an open mind about having …
Health topics
… Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating Making Change a … physical activity, you are more likely to get to a healthy weight—and stay there—than if you diet. How do you make … , which also come from plants and may protect against cancer. Antioxidants , which also are in fruits and …
Health topics
… or allow others to smoke around you. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Regular visits to your dentist during …
Health topics
… sure they fit properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping … properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping …
Health topics
… A lapse is the first time you use a drug or alcohol again after you have quit. Or it can be brief episodes of use … Then make changes in your life so that it won't happen again. You also may need more treatment, another type of … trigger memories and a desire to use alcohol or drugs again. If you meet these people, they could urge you to use …
Health topics
… who are abused are more likely to have problems such as low weight gain, anemia, infections, and bleeding during … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … relationship, it's very important to make a plan for dealing with a threatening situation. If your partner has …
Health topics
… social, and sensory and motor skills. But each child gains skills at their own pace. It's common for a child to … Children—and Yourself—Sleep Well Substance Use Disorder: Dealing With Teen Substance Use What to Expect The ages 11 … as puberty . The doctor may track your child's height and weight using a growth chart. Puberty is when sex …
