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… for your wounds. Taking your medicines. Monitoring your weight. Improving your heart and lung health. Attending … Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a … Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a …
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… red spots and tiny lines on the skin, bruising easily, weight loss, itching, belly pain, and bleeding in the … may help you cope with the symptoms of cirrhosis. Stop smoking. Quitting tobacco use will improve your overall health. This …
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… Overview Children between ages 6 and 10 years make major gains in muscle strength and coordination. Boys and girls … … Overview Children between ages 6 and 10 years make major gains in muscle strength and coordination. Boys and girls …
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… support these qualities or roles? For example, how does smoking help me be a healthy person? How might a change such as cutting back or quitting help me have these qualities and fill these roles? … and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: October 20, 2022 …
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… about tobacco use and steps you can take to quit smoking. … Mental Health and Substance Use …
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… a large amount of alcohol at one time (binge drinking). Smoking. Symptoms Some people feel symptoms when they have … A heart-healthy lifestyle includes healthy eating, losing weight, being active, and not smoking. These healthy habits … Life Heart Arrhythmias and Exercise Heart-Healthy Eating Quitting Smoking Stress Management: Doing Meditation Taking …
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… often. Eat healthy foods, and try to stay at a healthy weight. Healthy foods can help you have the energy you need. Do not smoke. Smoking can make this condition worse. If you need help quitting, talk to your doctor about stop-smoking programs …
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… memory problems. An upset stomach. Dry mouth. Constipation. Weight gain or loss. Fatigue. Dizziness. A fast heart rate. … try to avoid triggers, such as certain foods, alcohol, and smoking. It may help to keep a headache diary to track how …
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… Don't smoke or use tobacco products. If you need help quitting, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good. Learn more Indoor Tanning: Is It Safe? …
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… to get it. Your risk is higher if you smoke, are very overweight (obese), have high blood pressure, or have certain … and keep your bedroom dark, cool, and quiet. Do not smoke. Smoking can make kidney cancer worse. If you need help quitting, talk to your doctor about stop-smoking programs …