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Weight Loss by Limiting Calories On this page: Overview … How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from Canada's Food guide, …
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… Tips for Maintaining Weight Loss On this page: Overview … If you drink, limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but no nutrition. … If you drink, limiting alcohol may help you manage your weight. Alcohol provides a lot of calories but no nutrition. …
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… Sleep Problems: Dealing With Jet Lag Actionset Overview You can't wait to go … & Lisa S. Weinstock MD - Psychiatry … Sleep Problems Dealing With Jet Lag …
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… Sarah's Story: Dealing With the Emotions From COPD On this page: Sarah's … a really long time." After that, Sarah knew she had to quit smoking. "My husband had been telling me for years to quit, … able to quit for good. But it turns out that, for Sarah, quitting smoking isn't the toughest part about having COPD. …
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… Steps for Dealing With High Blood Sugar On this page: Overview Related … or the missed medicine. Then check your blood sugar again. Drink extra liquids to replace the fluids lost through … BC Adaptation Reviewed By: HealthLink BC … Steps for Dealing With High Blood Sugar …
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… Comparing Stop-Smoking Medicines On this page: Overview … need to puff often to feel an effect. Quitting Smoking Current as of: March 22, 2023 … need to puff often to feel an effect. Quitting Smoking Current as of: March 22, 2023 …
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… Choosing a Weight-Loss Program On this page: Overview Overview If you decide to join a weight-loss program, here are some questions to ask before … provide counselling? Is the staff qualified? Will the weight stay off? The program should help you get past common …
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Smoking to Relieve Tension or Improve Mood On this page: Overview Overview Smoking is not a long-term solution for dealing with stress, tension, or depression. The relief you …
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… Heart Failure: Checking Your Weight On this page: Overview Overview When you have heart failure, it's important to watch for changes in your weight. A sudden weight gain can mean that more fluid is building up and your heart …
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Smoking: Health Risk for Family Members On this page: … quit if they already smoke. So if you've ever thought about quitting, now you have one more good reason—for your … Ages 2 to 5 Years Health and Safety, Birth to 2 Years Quitting Smoking Current as of: March 22, 2023 …