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… Kidney Disease: Changing Your Diet Actionset Overview When you have kidney disease, your kidneys are no longer … be hard to change your diet. You may have to give up many foods you like. But it is very important to make the … To limit sodium: Don't add salt to your food. Read food labels, and look for hidden sodium . Avoid foods that list …
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… Sodium On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. …
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… feel more in tune with his or her body. Find at least one food from each food group that your child likes , and make … with shopping. Use it as a chance to teach them about food labels. Challenge them to find healthy foods by reading the labels. At the dinner table, point out the …
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… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … Make water your drink of choice. Listen to your body. Eat when you're hungry. Stop when you feel satisfied. Look for … in the package. Find out more about health claims on food labels . If you want to learn more, talk with your doctor or …
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… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … another. Your diet has to be tailored for you. How to eat when you have inflammatory bowel disease Keep a food diary. …
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… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having … body's sodium level. Common questions about limiting fluids When you have heart failure, you may have some questions … is empty, you've had your liquid for the day. Count any foods that will melt (such as ice cream, gelatin, or …
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… medicine (if you are vomiting or having trouble keeping food or fluids down). You may not know how to adjust the … Policy . Learn how we develop our content . Media gallery Reading medicine labels … Check Your Symptoms Overview Most adults and older …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … listening to our body signals that naturally tell us when we're hungry and when we're full. The signals are still … now First, find out what signals you are following. Keep a food journal for 2 weeks, or longer if you need to. Write …
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… Diarrhea, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … or having ones that are more watery and loose than normal. When the intestines push stools through the bowel before the … often caused by a stomach infection ( gastroenteritis ) or foodborne illness . Diarrhea is your body's way of quickly …
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… if their blood sugar drops below 4.0 mmol/L. But if you have hypoglycemic unawareness, the only symptom you may … You may have hypoglycemic unawareness if you: Can't feel when your blood sugar is low. Have had low blood sugar many … before activities like driving a car. Keep quick-sugar foods with you at all times. At home, have something close …
