3978 results found
Health topics
… you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can … the day. Our bodies often prefer to sleep at night. To help your body prepare for sleeping during the day, you can: Wear …
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… and after exercise. Keep a record of how exercise affects your child's blood sugar level. Using your records, you can learn to predict how your child will react to being active. Here are some things …
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… failure occurs when heart failure gets worse very quickly. Your heart suddenly cannot pump as much blood as your body needs. Sudden heart failure causes rapid fluid … heart rhythms (arrhythmias). Conditions that affect your need for oxygen. These include anemia (not having …
Health topics
… When your loved one is diagnosed with a life-limiting illness, it … Work at keeping the lines of communication open with your loved one, with his or her doctor, and with your family. Recognize your family's style of communication. …
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… help you overcome these barriers by making some changes in your beliefs and behaviors moving you toward your fitness goals. Figure out which stage you’re at, then … even started thinking about finding time for activity in your busy schedule. You don’t have any plans to become …
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… help calm you if you're feeling angry. Or it may help ease your thoughts if you're worried about something. EFT is also called tapping. This is because to do EFT, you tap your fingertips on certain points on your hand, head, and torso. The points you tap on for EFT …
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… to check into the hospital the night before or morning of your coronary artery bypass graft (CABG) procedure. You will … be allowed anything to eat or drink after midnight. Before your surgery, you will meet some of the members of the … medicines to put you to sleep for the surgery and control your pain both during and after your surgery. He or she will …
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… hard. Instead of telling others how you feel, you may keep your feelings bottled up. But talking with a therapist can … for PTSD. In CBT, a therapist helps you deal with your feelings about the past. You'll have weekly hour-long … cognitive therapy? After a traumatic event, you might blame yourself for things you couldn't have changed. For example, …
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… . They plot measurements on a growth chart to see how your child compares physically to other children of the same … update the chart at each routine examination to document your child's growth pattern. "Overweight" and "obese" are … a child's weight in relation to his or her height. If your child is age 2 or older, find out his or her BMI with …
Health topics
… needle fasciotomy. The procedure can be done in your doctor's office. It usually takes about 30 minutes. The … doctor will insert a needle into the tissue that is pulling your fingers toward your palm. The needle is used to make holes in the tissue. …
