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… them from memory. Choose a place where you can lie down on your back and stretch out comfortably, such as a carpeted … relax the muscle group (do not relax it gradually). Give yourself 10 to 20 seconds to relax. When you are finished, … Clench them. Wrists and forearms: Extend them and bend your hands back at the wrist. Biceps and upper arms: Clench …
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… result in death is often called a non-fatal drowning . When your child breathed water into his or her lungs, the lungs were no longer able to supply oxygen to your child's body. Lack of oxygen quickly affects organs … can cause serious lung problems in the next hours or days. Your child will need to be in the hospital for testing and …
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… cord to other parts of the body. These nerves control your sense of touch, how you feel pain and temperature, and your muscle strength. Most of the time the problem starts in … have peripheral neuropathy, you may have less feeling in your fingers and toes. You may have trouble with your …
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… ages: Preschool-age children (5 and younger) Be aware of your child's need for routine and structure. Even small changes in a normal routine can upset your child. Warn your child ahead of time if something that isn't expected …
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… device. It sends out mild electrical signals that keep your heart beating normally. The signals are painless. It … by batteries. Most pacemakers are placed under the skin of your chest. They have thin wires, called leads. The leads pass through a vein into your heart. A pacemaker can help restore a normal heart …
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… condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your energy means finding ways to do daily activities with …
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… is the first 10 weeks of pregnancy. Pregnancy begins when your egg joins with a sperm (fertilization) and attaches to the lining of your uterus. You may start noticing signs as early as 5 weeks. You may start to feel different in your body and your emotions. In early pregnancy, your body …
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… and may relieve pain. It also helps improve or restore your physical function and your fitness level. The goal of physiotherapy is to make … Physiotherapy can help with recovery after some surgeries. Your doctor may suggest physiotherapy for injuries or …
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… With Spiritual Concerns On this page: Overview Overview Your hospice palliative care team may include a spiritual … that do not have clear answers. It does not matter what your spirituality or religion is. Your beliefs will be honoured and respected. You may want to …
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… a fall while you're in the hospital. Plan ahead. If you and your family know that you have a risk of falling, talk to doctors and nurses about helping you avoid falls. Ask your doctor if working with a physiotherapist or … non-skid socks, slippers, or shoes that stay securely on your feet. If you don't have these, ask the nurse for a pair …
