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Health topics
… You may have several reasons why you find it hard to take your medicines. But figuring out how to handle these challenges can help you take good care of yourself. Here are some challenges and possible solutions. … of the reasons below are challenges you have with taking your medicines. Reasons people may not take asthma medicines …
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… stress is normal and even needed, too much of it can affect your quality of life and your health. There are simple things you can do to help … have alcohol or caffeine. You also can make some changes in your everyday habits to reduce and relieve stress. Get …
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… kidney disease? Diabetic kidney disease is damage to your kidneys caused by diabetes. This is sometimes called … kidneys have many tiny blood vessels that filter waste from your blood. High blood sugar from diabetes can destroy these … to have regular urine tests to find kidney damage early. As your kidneys are less able to do their job, you may have …
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… with range-of-motion exercises in the first 72 hours after your injury. Continue with further rehab, including … rehab exercises at home or even at the office to strengthen your ankle. How to do rehabilitation exercises for an ankle sprain Start each exercise slowly and use your pain level to guide you in doing these exercises. Ease …
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… crosses inside the centre of the knee joint. It connects your thigh bone to the bone of your lower leg. The PCL keeps your knee stable when it moves forward or backward. A direct …
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… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to make sure that your child is growing and developing as they should. Your doctor can help you know what milestones to watch for …
Health topics
… you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … Surgery? Before Surgery You will have an appointment with your surgeon before your surgery. Take along a list of questions about the …
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… Overview Recovery means finding your path to a meaningful life. It puts you in control of your life and helps you gain self-confidence and respect for yourself. You can use recovery for substance use and mental …
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… exercises. You can also try techniques that help you relax your jaw muscles. Exercise Try a gentle exercise to restore … improve flexibility, and strengthen the jaw muscles. Your doctor, dentist, or physiotherapist can recommend … additional exercises. Do not do this exercise when your pain is severe or if it makes your pain worse. While …
Health topics
… (LCL). The LCL is a band of tissue on the outside of your knee. It connects your thigh bone to the bone of your lower leg and helps keep the knee from bending outward. …
