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… posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, … or back pain. Here are some things you can do. Keep your back in the neutral position. The key to good back …
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… Information Overview Flexibility means being able to move your joints and muscles through their full range of motion. … reach things on high shelves, look under a bed, or even tie your shoes. You will also have a better sense of balance and coordination. It's best to warm your muscles a bit before you stretch them. Walk or do some …
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… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … type 2 diabetes and other medicines are not controlling your blood sugar. If you have gestational diabetes, you may … take insulin if diet and exercise have not helped to keep your blood sugar levels within your target range. With …
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… and lower third molars. These teeth are at the very back of your mouth. They are the last teeth to surface in the mouth. … have the procedure in the hospital, if you are having all your wisdom teeth pulled at one time. Your dentist will open up the gum tissue over the tooth and …
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… constantly feel tired or listless. You can't move ahead on your fitness goals, or you move backward in your level of fitness. You suddenly lose weight. Your resting heart rate has gone up by 5 beats per minute. …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But to control your blood sugar, you have to test it, says Rhonda O'Brien, …
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… This may also cause bleeding, especially when you brush your teeth. Your gums may be more swollen than usual. It may help to use a toothbrush with soft bristles. Regular visits to your dentist during pregnancy are important to prevent …
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… injury. What causes it? Autonomic dysreflexia occurs when your body reacts to pain or pressure below your spinal cord injury. This can be a pain or an irritant (such as tight clothing or something pinching your skin). Or it can be a normal function that your body …
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… insulin or certain diabetes pills that lower blood sugar, your blood sugar may get too low at times. Low blood sugar … if you: Take too much diabetes medicine in a day, take your doses too close together, or take your full dose of medicine when you aren't going to eat your
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… You may have a problem if any of the following occur: Your wisdom teeth break through your gums only partway because of a lack of space. This can … They come in crooked or facing the wrong direction. Your jaw isn't large enough to give them room. Your wisdom …