1952 results found
Health topics
… You can prepare for a crisis in advance by creating a pain management plan with your doctor. This plan should include … include dehydration , cold temperatures, infection, stress, and low oxygen intake. Here are some tips for … of fluids to prevent dehydration. If you get dehydrated or reduced blood oxygen levels with strenuous exercise, it may …
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… shoulder replacement surgery. Don't have surgery. Instead, manage your osteoarthritis with medicine, exercise, … don't do hard physical work or activities that put a lot of stress on the joint. What are the risks? Shoulder … help you stretch and strengthen your shoulder muscles and reduce pain and stiffness. Heat. It can reduce pain and …
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… The goal of AT is to achieve deep relaxation and reduce stress . After you learn the technique, you can use it … anxiety, fatigue, and irritability. Some people use it to manage pain, reduce sleeping disorders such as insomnia , …
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… behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving or holding … any causes of unnatural movement and posture, is thought to reduce stress and ease pain. Types of bodywork Some of the … problem. Complementary Medicine Stress Management Current as of: September 8, 2022 Author: …
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… don't get enough sleep. Children's sleep problems can cause stress for parents, who may worry about their children. … well by learning about sleep routines and about how to reduce stress and relax. How can you help your children and … video games from your teen's room. Encourage your teen to manage his or her homework load. This can prevent the need …
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… other problems. You may feel depressed or feel anxious and stressed. You may stop doing activities such as going to … you find relief. There are many treatments you can try to manage your pain. Often people think of taking medicine to … throughout each day. Exercise. Eat a balanced diet. Try to reduce stress in your life. Get help for your pain early. If …
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… people get them often, especially if they have a lot of stress in their lives. This kind of headache may cause pain … you get a lot of these kind of headaches, the best way to reduce them is to find out what's causing them. Then you can … and Avoiding Triggers Headaches: Managing a Headache Stress Management: Relaxing Your Mind and Body Cause The cause of …
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… For information for healthcare providers on the screening, management, and treatment of diabetes, see: Government of … Blindness How Diabetes Causes Foot Problems How can I reduce my chance of getting type 2 diabetes? To reduce your risk of type 2 diabetes, eat nutritious foods, …
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… help slow or limit the breakdown of cartilage and help you reduce your pain and continue to lead an active life. Health … to have arthritis if: You're overweight. Extra weight adds stress on your joints and can change the normal shape of the … Even though there is no cure for arthritis, most people can manage their symptoms with medicine and lifestyle changes. …
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… daytime teeth clenching, bruxism is often considered to be stress-related. Sleep disorders are also a cause of bruxism. … be helpful. Mind-Body Wellness Stress Management Temporomandibular Disorders (TMD) Current … be helpful. Mind-Body Wellness Stress Management Temporomandibular Disorders (TMD) Current …
