1952 results found
Health topics
… a change in the way you do your activities, medicines to manage pain, exercise, physiotherapy, or steroid injections … surgery and non-surgical treatments work about the same to reduce pain and other symptoms. Back surgery has some risks, … helps you learn stretching and strength exercises that may reduce pain and other symptoms. The goal of this treatment …
Health topics
… need medicines to control pain, help you digest food, and manage your blood sugar. Surgery, radiation therapy, and … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … such as learning relaxation techniques. To also help reduce stress, get enough sleep, eat a healthy diet, and …
Health topics
… Information Overview Nail-biting (onychophagia) is a common stress-relieving habit. You may bite your nails in times of … nails trimmed and filed. Taking care of your nails can help reduce your nail-biting habit and encourage you to keep your … your nails and protect them as they grow out. Try stress-management techniques if you bite your nails because you are …
Health topics
… flow of urine. These exercises are used to treat urge or stress incontinence. To do Kegel exercises: Squeeze your … Women who do these exercises during and after pregnancy can reduce their chance of urine leakage after delivery. … , 100(1): 76–81. Campbell SE, et al. (2012). Conservative management for postprostatectomy urinary incontinence. …
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… or it may be caused by a medical condition or by stress. Daytime accidental wetting is more likely than … the wetting often stops after the stress is addressed and managed. Daytime accidental wetting is much less common than … psychotherapy or hypnosis (hypnotherapy). The goal is to reduce or help manage the stress or to prevent stress. …
Health topics
… Focus on what brings you hope. This may be a difficult and stressful time in your life. But many people find a sense of … Check to see if your pain is under control. Pain that isn't managed can make fatigue worse. Get extra rest during … activity. Walking and swimming are good activities to reduce fatigue. Slowly getting more activity may help. Check …
Health topics
… one or the other. Hospice palliative care can help you manage symptoms, pain, or side effects from treatment. It … able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … sleep and take time to do things you enjoy. This can help reduce stress. Think about joining a support group. Or …
Health topics
… before or after birth. The better you and your doctor can manage your asthma, the less risk there is. How is asthma … to the baby than asthma medicines are. Never stop taking or reduce your medicines without talking to your doctor. You … to the baby than asthma medicines are. Never stop taking or reduce your medicines without talking to your doctor. You …
Health topics
… hormone therapy (HT). Don't use HT. Try other treatment to manage your menopause symptoms. Key points to remember … The first step is to have a healthy lifestyle. This can reduce your symptoms and also lower your risk of heart … exercise, don't smoke, and limit caffeine, alcohol, and stress. If you still need help dealing with symptoms, you …
Health topics
… structure of the organs. Pregnancy and childbirth that put stress on the back and pelvis. Examples include having a … better after treatment, you may be referred to a pain management clinic for treatment. When to Call a Doctor Call … pain. Counselling . It can give you emotional support and reduce stress. Physiotherapy . It may help you relax your …
