1952 results found
Health topics
… and medicines called statins. The goal of treatment is to reduce your chances of having a heart attack or stroke. It's … Eating Heart-Healthy Lifestyle Quitting Smoking Weight Management What Happens Having high cholesterol can lead to … weight if you need to. Making a plan for change, managing stress, seeing a dietitian, and tracking your food and …
Health topics
… many things. These include health problems, medicines, and stressful events. Your habits before bedtime may also affect … a health condition. Insomnia: Improving Your Sleep Stress Management: Doing Meditation Stress Management: Relaxing Your Mind and Body Cause Insomnia is …
Health topics
… Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Current as … Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Current as of: …
Health topics
… ask your doctor if you can take an antihistamine that might reduce itching and make you sleepy, such as diphenhydramine … breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it worse. In … you go to bed. Sit or lie down, and try to clear your mind. Manage your stress by relaxing every muscle in your body, …
Health topics
… How is it treated? The goals of treatment for ASD are to: Reduce ASD symptoms. Support learning and development at … child's education and care to find the best way to help manage symptoms and help your child thrive to the best of … and how to help manage symptoms. Training can reduce family stress and help your child function better. Some families …
Health topics
… kind of touching. These tips may help: You may be able to reduce the amount you sweat by lowering stress in your life. Bathe 1 or 2 times a day with soap and … glands. Nervous System Problems Stress Management Current as of: March 22, 2023 Author: …
Health topics
… at home or school, then counselling, behavioural therapy to reduce tics (habit reversal), and medicines may help. If … They may also get worse when your child is ill, under stress, or excited. Having TS doesn't have to mean that your … (OCD) Phobias Sleep Problems, Age 12 and Older Stress Management Current as of: August 25, 2022 Author: …
Health topics
… Use gambling to relieve negative emotions, like guilt or stress. Harm or lose something important, such as a … cognitive behavioural therapy (CBT) can help you learn to manage your urge to gamble. It can also help you find other … in some cases, a doctor may prescribe medicine to see if it reduces your urge to gamble. One example is naltrexone. This …
Health topics
… or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope … If you find that stress and anxiety are making it hard to manage daily life, talk to a doctor. Current as of: … If you find that stress and anxiety are making it hard to manage daily life, talk to a doctor. Current as of: …
Health topics
… There are things you can do to help make the situation more manageable for yourself. Remember that you will only be an … are in good physical and mental shape. Try to find ways to reduce the stress of caregiving . Enlist help when you need it. If …
