1952 results found
Health topics
… can help you be more comfortable at work. It can help lower stress and injury caused by awkward positions and repetitive … time. By applying ergonomic solutions, you may be able to reduce physical problems and improve your comfort and … likely to have problems such as headaches or eye strain. Reduce neck and back pain. Prevent bursitis or tendon …
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… cause low blood sugar levels. Learn how to recognize and manage high and low blood sugar levels. Then you can help … sugar levels. Most high or low blood sugar problems can be managed at home. You just need to follow your doctor's … infection or illness, an injury, or surgery. Even emotional stress can cause your blood sugar to rise. High blood sugar …
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… Health effects Loneliness can cause higher amounts of stress hormones in your body. This can have negative … disease. Stroke. Type 2 diabetes. Dementia. Taking steps to reduce loneliness It might seem overwhelming to think about … Stay Connected Simple Ways to Connect With Others and Reduce Loneliness Current as of: October 20, 2022 …
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… gain. You can take care of yourself in the following ways: Manage symptoms by eating well, getting plenty of rest, and … such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support group where …
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… such as a personality disorder, depression, post-traumatic stress disorder (PTSD), or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel numb or empty. … such as your child's doctor or counsellor can help you. Manage how you react to your child. If you are feeling …
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… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind … with a good friend. Confiding in others sometimes relieves stress. Do things with others. Get involved in social …
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… Started Getting Started Most people who have angina can manage their symptoms. This includes knowing when to rest … about moving to a different home to avoid the physical stress caused by climbing stairs or doing heavy chores. If … content . … Getting Started Most people who have angina can manage their symptoms. This includes knowing when to rest …
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… will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the … doctor to find out what may be causing him or her to snore. Reduce the noise in the house, or mask it with a steady low …
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… the most common type of headache. They are often caused by stress and emotional strain. Most adults have tension … to a doctor. Home treatment for headaches can often help reduce how long you have pain and how severe it is. Home … you take any prescription medicine for your headache. To reduce how often you get a headache, try: Relaxation …
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… for Pregnancy Pregnancy: Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation Stress … problems Depression during pregnancy requires treatment to reduce risks to you and your baby, before and after …
