1952 results found
Health topics
… as chest pain or pressure. Being active can also help you manage other health problems like high blood pressure and … It will also help you feel better, have more energy, and manage your weight and your stress. How can you safely start an exercise program? Making …
Health topics
… treatments may help you move more easily and deal with the stress and pain of arthritis. But in some cases, not much is … practices, such as yoga, tai chi, and qi gong, can help reduce stress and relax your mind and muscles. Stress can … stimulation (TENS) . TENS uses a mild electrical current to reduce pain. Natural health products . Many natural health …
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… diagnosis, nurses can offer health education including self-management options. Help you manage your health and wellbeing Nurses have specialized … support on food and nutrition Help you prevent and manage health conditions Work with you to learn about your …
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… that feels like aching, burning, stinging, or stabbing. Reduced range of motion in the affected area. A feeling of … Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management Current as of: August 25, 2022 Author: …
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… you have generalized anxiety disorder, you feel worried and stressed about many everyday events and activities. Often … things (specific phobia). Phobias can be treated to help reduce feelings of fear and anxiety. Health Tools Health … take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Check Your Symptoms …
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… out. Activities that are done over and over again that may stress the lower back. Examples include poor lifting habits, … try that may help. Stay at a healthy body weight. This may reduce the load on your lower back. Get regular exercise to … 1 to 2 days—then gradually begin activities if the pain is manageable. Take short walks. Avoid movements and positions …
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… asking your doctor about medicines you can try. How can you manage morning sickness? If you have morning sickness, try … asking your doctor about medicines you can try. How can you manage morning sickness? If you have morning sickness, try …
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… worries or anxiety. With the help of a counsellor, ERP can reduce your symptoms over time. Antidepressant medicines … Treatment, such as counselling and medicines, can reduce the symptoms of OCD. Examinations and Tests Your … for exposure and response prevention. Reducing overall stress in your life is not a proven treatment for OCD …
Health topics
… often have difficulty at mealtimes. If mealtime is a stressful time for you, try something different. During … the amount of stress you have in your life. Ask for help to reduce your stress. Anorexia Nervosa … the amount of stress you have in your life. Ask for help to reduce your stress. Anorexia Nervosa …
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… Spectrum Disorder (ASD) Autism: Behavioural Training and Management Babies and Older Adults Have an Increased Risk of … Helping Your Child Build Inner Strength Helping Your Child Manage Their Emotional Reactions Helping Your Child Recover … Steroid Medicine for Asthma: Myths and Facts Strabismus Stress in Children and Teenagers Stuttering Swallowed Button …
