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… when the illness makes it harder for your loved one to manage their emotions and behaviours. Here are some things … When you do, be thoughtful about your loved one's feelings. Manage how you react. For example, stay calm and try to … for yourself. Counselling can give you tools to help manage stress. You also can learn how to build healthy boundaries …
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… you care for yourself at home? Your doctor will help you manage your pain, but there are also things you can do. Here … are a problem, avoid them. Other things you can do to manage the symptoms of BPS include the following: Find ways to relax and lower your stress, such as taking warm tub baths, listening to restful …
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… injuries. What gets in the way of sleep? The everyday stresses of life—your job, your family or relationships, … sleep. There are also steps you can take on your own to manage your stress . To help you fall asleep, you may need … sleep. There are also steps you can take on your own to manage your stress . To help you fall asleep, you may need …
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… good news is that treatment usually works to control and reduce seizures. Epilepsy is not a type of mental illness or … during a seizure. Some seizures may place brief but severe stress on the body. This can cause problems with the … the combination, schedule, and dose of medicine to best manage your epilepsy. The goal is to prevent seizures while …
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… make your muscles stronger. It's a 3-step process: Step 1: Stress. When you exercise against resistance, you stress … Start by lifting weights that are lighter than you can manage. This helps you tell the difference between the … Start by lifting weights that are lighter than you can manage. This helps you tell the difference between the …
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… such as writing letters or keeping a journal. How can I manage my grief? Identify your feelings Sometimes after a … such as writing letters or keeping a journal. How can I manage my grief? Identify your feelings Sometimes after a …
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… for your heart. But exercising too much or too hard can stress your heart and make symptoms worse. Check with your … Ask your doctor how much alcohol, if any, is safe for you. Manage other health problems, such as diabetes and high … Ask your doctor how much alcohol, if any, is safe for you. Manage other health problems, such as diabetes and high …
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… or losing weight if you need to. Being active. Managing stress. Taking your medicines. Managing other health … heart rate and rhythm. You may have a follow-up exercise stress electrocardiogram (ECG, EKG) during this phase to see … or losing weight if you need to. Being active. Managing stress. Taking your medicines. Managing other health …
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… Regular exercise may help control your diabetes, which can reduce your risk of severe diabetic neuropathy. But … as jogging, prolonged walking, and step aerobics. Repeated stress on feet that are affected by neuropathy can lead to … body temperature during exercise Autonomic neuropathy may reduce the body's ability to regulate its own temperature. …
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… Osteoarthritis . Fibromyalgia . Low Back Pain: Exercises to Reduce Pain . Tennis Elbow: Should I Have Surgery? . Health … Injuries Clubfoot Cognitive Behavioral Therapy for Pain Management Comparing Rheumatoid Arthritis and Osteoarthritis … Story: Coping With Arthritis Stopping Facial Bleeding Stress and Back Pain Stroke: Preventing Injury in Affected …