1952 results found
Health topics
… help improve the following: Mood Concentration Energy Sleep Reduce stress and feelings of anxiousness Physical activity can … for activity when living with anxiety. Exercise for stress and anxiety (Anxiety and Depression Association of …
Health topics
… a doctor to learn whether a patient has had traumatic or stressful childhood experiences. Why screening is done … knows about ACEs, they may tell you about ways you can reduce the effect of those ACEs now. They may also share … knows about ACEs, they may tell you about ways you can reduce the effect of those ACEs now. They may also share …
Health topics
… feel overwhelmed, exhausted, and extremely frustrated. Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can learn techniques to help you … development, child health, and effective and safe behaviour management. This information can help you understand and …
Health topics
… Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and grocery list and post it … Use Assess Your Tobacco Use My Reasons to Quit Smoking Stress: How Do You Cope? Vaccines and Immunizations … Take a quiz to get a better idea of how well you cope with stress. Or print the menu plan and grocery list and post it …
Health topics
… your doctor may suggest some changes in your treatment that reduce the risk of birth defects. These changes may include: … you get pregnant and during your pregnancy. (Folic acid reduces the risk of some birth defects.) You may put … Harden CL, et al. (2009). Practice parameter update: Management issues for women with epilepsy—Focus on pregnancy …
Health topics
… harder to enjoy life. But there are ways you can learn to manage pain. And managing pain can have a lot of benefits, … Pain: Using Healthy Thinking Low Back Pain: Exercises to Reduce Pain Current as of: November 9, 2022 Author: … Pain: Using Healthy Thinking Low Back Pain: Exercises to Reduce Pain Current as of: November 9, 2022 Author: …
Health topics
… occupational therapy, and steroid shots to help you manage your symptoms. It's hard to know the course that your … treatment. But many get worse over time. Medicines can reduce the severity of attacks of relapsing-remitting MS and … Eat a healthy diet, get plenty of rest, and try to reduce stress. Some people try alternative therapy to lessen their …
Health topics
… yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do … and guided imagery. Talk about how you are feeling, and manage your emotions. Be thankful for the good you see … and guided imagery. Talk about how you are feeling, and manage your emotions. Be thankful for the good you see …
Health topics
… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often … on things in the present moment—also can help reduce your anxiety. Alcohol: Drinking … on things in the present moment—also can help reduce your anxiety. Alcohol: Drinking …
Health topics
… and anxiety. Eat right. Be active. Relieve and avoid stress. Deal with pain, if you have health problems that … Records Regular Checkup for a Lifelong Condition Stress Management Support Groups and Social Support Making Your … Records Regular Checkup for a Lifelong Condition Stress Management Support Groups and Social Support Making Your …
