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… but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very stressful situation. Prevent the … but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very stressful …
Health topics
… irritation of the eyes. Eyelid twitching is often caused by stress or fatigue and usually stops on its own in a short time or improves with rest or reduced stress. Twitches are not a cause for concern unless … stops on its own in a short time or improves with rest or reduced stress. Twitches are not a cause for concern unless …
Health topics
… triggers. There are some things you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. … and saunas. Hot weather. Stay cool on hot, humid days. Stress. Minimize stress in your life. Take care of yourself, … triggers. There are some things you can try that may reduce flare-ups. Alcohol, spicy foods, and hot drinks. …
Health topics
… may run in the family. It may be triggered by things like stress or a developmental delay . In rare cases, stuttering … therapy and counselling helpful. Counselling can help you manage anxiety, low self-esteem, and other problems that can … therapy and counselling helpful. Counselling can help you manage anxiety, low self-esteem, and other problems that can …
Health topics
… can lead to health problems. Our topics can help you treat, manage, or avoid some sleep problems. Learn more about sleep … Apnea Stages of Sleep Stages of Sleep Apnea Symptoms of Stress and Sleep Problems Teenage Sleep Patterns … can lead to health problems. Our topics can help you treat, manage, or avoid some sleep problems. Learn more about sleep …
Health topics
… walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy your … jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy your …
Health topics
… you quit, your health will improve. People who quit smoking reduce their risks for cancer, lung diseases, heart attacks, … and pneumonia. Their mood is better, and they are less stressed. But it's more than avoiding disease. You may also … as irritation of the voice box (larynx) from smoke is reduced. Your clothes and hair won't smell of smoke. Your …
Health topics
… for Caregivers to Avoid Infection Quick Tips: Reducing the Stress of Caregiving Schizophrenia and the Caregiver … for Caregivers to Avoid Infection Quick Tips: Reducing the Stress of Caregiving Schizophrenia and the Caregiver …
Health topics
… , obsessive-compulsive disorder (OCD) , post-traumatic stress disorder (PTSD) , and schizophrenia . You have a say … help. Your doctor may refer you to a social worker or case manager who can help you find a place to live. You may be … help. Your doctor may refer you to a social worker or case manager who can help you find a place to live. You may be …
Health topics
… of other medicines used to treat cancer. The anxiety and stress of having cancer also may make it harder to think and … with this problem. Take care of yourself. Try to relax to reduce your stress. Meditate, or do yoga or another relaxing … with this problem. Take care of yourself. Try to relax to reduce your stress. Meditate, or do yoga or another relaxing …