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… weight. Lose weight if you need to. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean … and whole grains. Limit saturated fat. Limit drinks and foods with added sugar. Limit or avoid alcohol. Ask your … weight. Lose weight if you need to. Eat heart-healthy foods. These include vegetables, fruits, nuts, beans, lean …
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… Pregnancy-Related Problems Problems After Delivery of Your Baby Sexual Abuse or Assault (Rape) Sexually Transmitted … Pregnancy-Related Problems Problems After Delivery of Your Baby Seizures Sexual Abuse or Assault (Rape) Sexually … Pregnancy-Related Problems Problems After Delivery of Your Baby Sexual Abuse or Assault (Rape) Sexually Transmitted …
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… sugar is produced when you digest carbohydrates and other foods. After a meal, your blood sugar level goes up as … sugar is produced when you digest carbohydrates and other foods. After a meal, your blood sugar level goes up as …
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… some fruit or a small dessert. Do something special to your food or drink. (Add nuts or fruit to a salad, for example.) … some fruit or a small dessert. Do something special to your food or drink. (Add nuts or fruit to a salad, for example.) …
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