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Hot Flashes and Menopause

… to avoid the heat generated by digesting large amounts of food. Do not smoke. Use relaxation techniques, such as … to avoid the heat generated by digesting large amounts of food. Do not smoke. Use relaxation techniques, such as …

Alzheimers and Other Dementias Making the Most of Remaining Abilities

… make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain … make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain …

Staying Active as a Family

… set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, … set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, …

Common Coping Responses for Stress

… to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every …

High and Low Blood Sugar Level Record for a Child

… glucose or sucrose tablets or solution or other quick-sugar food that was taken: Was glucagon given (only for children … glucose or sucrose tablets or solution or other quick-sugar food that was taken: Was glucagon given (only for children …

Caring for your preschooler

… toddler's teeth is vital to their general health. Choosing foods and drinks that are low in sugar, making regular …

How Reading Helps Language Development

… and language lessons start in the uterus, where your unborn baby hears and responds to familiar voices. After birth, … and language lessons start in the uterus, where your unborn baby hears and responds to familiar voices. After birth, …

Cancer Treatment and Infertility

… should be avoided. Cancer treatments can harm a developing baby (fetus). Children If your child has cancer, talk to the … should be avoided. Cancer treatments can harm a developing baby (fetus). Children If your child has cancer, talk to the …

Milestones for 7-Year-Olds

… in.) and gain about 3 kg (7 lb) in a year. Lose about four baby teeth each year. These are replaced by permanent teeth. … in.) and gain about 3 kg (7 lb) in a year. Lose about four baby teeth each year. These are replaced by permanent teeth. …

Milestones for 10-Year-Olds

… may develop in girls, such as breast buds. Lose about four baby teeth each year. These are replaced by permanent teeth. … may develop in girls, such as breast buds. Lose about four baby teeth each year. These are replaced by permanent teeth. …