3992 results found
Health topics
… Choosing your activity Last updated January 7, 2025 The best physical activities for you are the ones you enjoy and therefore, will continue to do. … physical activities Learn about factors to consider when choosing activities: Fitness: Choosing activities that …
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… barrier is something that prevents or hinders action. There are many barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common … physical activity into your day Fitness: Staying active when you have young children Quick tips: Getting active at …
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… and delivery experience is unique. These resources can help you make informed choices when planning for the birth of your baby. Knowing more about what to expect can help you feel more prepared. Planning your delivery Resources to help you prepare …
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… Parenting toddlers (12-36 months) Last updated January 28, 2025 Overview Find information to help you support your toddler during the stage when they usually begin to walk, talk and express their …
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… COPD Last updated March 31, 2024 If you have COPD, you know how scary it can be to feel short of … on breathing easier. Bullectomy for COPD Conserving energy when you Have COPD or other chronic conditions COPD COPD … Alpha-1 Antitrypsin (AAT) deficiency COPD and sex COPD flare-ups COPD: avoiding weight Loss COPD: avoiding your …
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… Gum On this page: Overview Overview You chew nicotine gum as a way to help yourself quit using … The gum has nicotine and feels and looks like chewing gum. When you chew the gum, the nicotine begins to slowly release … smoke decreases, use fewer pieces of gum each day. When you are using only 1 or 2 pieces a day, stop using the gum …
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… of asthma can vary, and asthma often requires changes in your treatment to control it. To ensure that you are getting the proper treatment, you have to continuously … function. It is done after treatment has begun and again when symptoms have stabilized. This test should be performed …
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… or setbacks (such as reverting to being inactive). There are many reasons why people stop or break their physical … Fitness: Making it a habit Quick tips: Staying active when you travel … Staying active …
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… Parenting school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their …
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… Overview Many people worry about going to the dentist. You may be very nervous and may actually feel sick to your … Talk about your fears. Tell your dentist that you are nervous, and try to explain why. This way your dentist … feel less nervous about it. Ask your dentist to tell you when they are moving from one step in a procedure to another …