3992 results found
Health topics
… his or her own pace. Some children may be advanced in one area, such as language. But they may be behind in another … This trait is called empathy. Overcome some fears they had when they were younger. But they still can be terrified of the unknown. For …
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… Whole grains, vegetables and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they fill you up. … and salad dressings on the side, and use only a little. When you order pasta, choose tomato sauce rather than cream …
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… is a tiny tube that puts pain medicine directly into the area in your back around your spinal cord. This area is called the … cases, an epidural may cause a headache that gets worse when you sit or stand. Tell your doctor if you get a …
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… Caregiving: Foot and Toenail Care On this page: Overview … what the person likes—also helps the person. If the person you care for has diabetes or has foot problems, such as bad … to have a podiatrist cut them. General nail and foot care When you're caring for someone's nails, it is important to …
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… often and how long to feed Last updated October 1, 2019 If you're just starting out, you might be wondering how much breastfeeding is enough for your baby. Here are some guidelines that can help. In the first three to … usually decreases once breastfeeding is well established. When babies go through a growth spurt they may want to nurse …
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… checklists, diaries, charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find … on a form below. Checklists Evaluating Hospice Palliative Care Programs Preventing Falls at Home Using Low-Vision Aids … Parenting: Family Rules Form Planning to Be More Active When You Have Chronic Disease Pregnancy: My Birth Plan …
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… Getting Started Getting Started If your plate includes lots of colourful vegetables, your … wheat tortillas. For protein, think lean. Good choices are grilled chicken, fish, or pork, or beans or tofu. For … dinners. Keep your kitchen stocked with healthy basics. When you have foods within reach, you can pull together a …
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… Overview Overview Oral antihistamines are available without a prescription. Common types such as … especially to children. Don't give any antihistamines to your child unless you've checked with the doctor first. The … medicine precautions . Do not take oral antihistamines when you are driving, are operating machinery, or need to be …
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… A balanced vegetarian diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian … B12 , calcium , vitamin D , zinc, and iron while you are pregnant. These nutrients are vital to your baby's cell … fortified with vitamin D. Your body can produce vitamin D when exposed to sunlight on a regular basis. You may need a …
Health topics
… more physically active. It also has resources for health care professionals supporting these persons to live active … Two people independently evaluated each resource and, when there was a discrepancy in scores of greater than 20%, … within the Health Care Professionals section of Helping You Make It Happen as these are peer-reviewed publications …
