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… a baby Last updated October 14, 2019 It's not something you plan for, but some women lose their babies through … loss can be devastating; it's important to seek help if you need it. Losing a baby may bring grief, guilt and … pregnant women and mothers with babies. These feelings are normal. If your baby is stillborn, or dies near birth, …
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… Planning your delivery Last updated November 28, 2024 Overview If you are pregnant, you may want to develop a plan about where and …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Overview As soon as you are stabilized after your SCI, your transition into …
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… their stress and anxiety. For example, EFT may help calm you if you're feeling angry. Or it may help ease your … your hand, head, and torso. The points you tap on for EFT are like those used in acupuncture . Experts don't agree on … and trauma. How to do EFT You can do EFT, or tapping, whenever you feel upset. You may find that it helps you feel …
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… page: Overview Overview If "practicing mindfulness" makes you think of yoga mats and stretchy pants, you're probably not alone. But mindfulness is a tool for … calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in your …
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… from person to person. Common symptoms of depression are: Feeling sad, hopeless, or tearful nearly every day. … in or not getting pleasure from most daily activities that you used to enjoy, and feeling this way nearly every day. You have thoughts of death or suicide. If you have had …
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… Financial Future On this page: Overview Overview Setting yourself up for financial stability gives you the confidence to know you can pay your bills and handle … save for the future, and invest your money. Libraries are also a good resource for books about financial planning …
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… Information Feeling tired is common if you have HIV, especially if you have had the virus for many years. Being severely tired can affect your ability to work, take care of yourself, and enjoy your life. There can be many …
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… Overview It's easy to get too tired and overwhelmed during your first weeks after childbirth. Be sure to rest whenever you can, and accept help from others. Be kind to … day. Walking is a good choice. Reach out to other new parents. Ask your doctor or child's doctor to suggest support …
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… Information Overview Talking with family members about what you want at your funeral is important. Think about the things you want … to burial. These usually cost less. Care at the End of Life Current as of: March 27, 2023 …
