3992 results found
Health topics
… release of a biological agent, local authorities may advise you to "shelter in place," which limits your exposure to the outside air. To shelter in place: Make sure all family members and pets that are at home are inside. Then close and lock all doors and …
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… cough is important to help clear the lungs of mucus. If you have a weak cough or a lot of mucus, you may need an assisted cough. If you have enough strength … is done while you're sitting up in a bed or chair. If you are in a wheelchair, be sure to put the brakes on and use …
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… Experiment with these heat and cold techniques until you find what helps you most. Apply heat 2 or 3 times a day for 20 to 30 … pain and stiffness related to inactivity of a joint. If you are using an electric heating pad, avoid falling asleep …
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… Get started Being active is one of the best things you can do to get fit and stay healthy. It helps you feel … cost nothing. And they all count as aerobic activity. Walk briskly to work or to do errands. Push a lawn mower. Vacuum. … you can find free classes online. At the office Many of us are so busy that fitting in physical activity can seem …
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… problem? What time of day or activity can be used to help you remember? What are the steps in the routine that you need to make a habit? 1. 2. 3. What will you use to …
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… medicines can cause dehydration. A few examples are: Antihistamines. Blood pressure medicines. Chemotherapy. Diuretics. Laxatives. If you think that your dehydration is caused by a medicine: Call the doctor …
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… difficult to urinate for a day or two after delivery. And you may urinate more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. You may also sweat heavily as you lose the extra fluid. If …
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… "splih-NEK-tuh-mee") is surgery to take out the spleen. You may have your spleen taken out because a disease made it get too big. Or maybe your spleen no longer works as it should. The doctor also …
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… On this page: Overview Overview You can help your doctor diagnose and treat your condition by being prepared to answer questions about your symptoms. Since some …
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… between endurance training and missed periods? If you take part in endurance sports, you may miss periods or stop menstruating. This is called … secondary amenorrhea. It's more likely to happen if you are younger and if your periods are irregular to begin with. …