2419 results found
Health topics
… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … provide tips for eating well to stay healthy and lower your risk of diseases such as heart attack and stroke. Calories … provide tips for eating well to stay healthy and lower your risk of diseases such as heart attack and stroke. Calories …
Health topics
… of having those problems increase. But just because your risk is higher, it doesn't mean you will have the same … do get an illness, choosing to be active, to eat healthy foods, and to learn how to deal with stress can slow down or … Falls in Older Adults Protecting Your Skin From the Sun Reducing Medication Costs Safer Sex Sleep Problems, Age 12 …
Health topics
… Capsaicin On this page: Treatment Overview Why It Is Used Risks Treatment Overview Capsaicin is … cooked peppers or as a dried powder, which you can add to food or drinks. It also is available as a natural health … lung tissues and help to prevent or treat emphysema. Risks Experts generally consider capsaicin to be safe. But …
Health topics
… page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call Exams and … Problems: Living With Poor Eyesight What Increases Your Risk Things that increase your risk for cataracts include: … sun. Avoiding sunlamps and tanning booths. Eating healthy foods. Avoiding the use of steroid medicines when possible …
Health topics
… for older adults to help them stay strong and reduce the risk of disease. But as you get older, it can be harder to … to the meat to help keep it moist. Choose other protein foods that are naturally soft, such as peanut butter, cooked … for older adults to help them stay strong and reduce the risk of disease. But as you get older, it can be harder to …
Health topics
… Melatonin On this page: Treatment Overview Why It Is Used Risks Treatment Overview Melatonin is a … and wake cycles. Very small amounts of it are found in foods such as meats, grains, fruits, and vegetables. You can … after surgery. Reduce long-term cluster headaches. Risks In most cases, melatonin supplements are safe in low …
Health topics
… no certain way to prevent asthma. But you can reduce your risk of asthma attacks by avoiding things that cause them. … another product that doesn't cause symptoms. Be alert to foods that may cause asthma symptoms. Some people have … not give aspirin to anyone younger than 18 because of the risk of Reye syndrome, a rare but serious problem.) Be safe …
Health topics
… Overview What To Expect Why It Is Done How Well It Works Risks Treatment Overview A physiotherapist can … to control habits that cause jaw pain, and avoid chewing foods that stress the joint. Why It Is Done Physiotherapy: … surgical and non-surgical treatments for TMDs. footnote 1 Risks Any therapy that involves physical movement of the jaw …
Health topics
… weight you gain during pregnancy. It might also reduce your risk of needing a caesarean section (C-section). footnote 2 … and when and how much you can eat after surgery. Keeping a food diary may help you keep track of the types and amounts … review and meta-analysis: Do the benefits outweigh the risks? American Journal of Obstetrics and Gynecology , …
Health topics
… smoked, snorted, inhaled, taken as pills, put in liquids or food, put in the rectum or the vagina, or injected with a … that can lead to substance use disorder. Health risks of alcohol and other drug use When you use alcohol and … the greater the risk of getting sick, hurt, or in trouble. Reducing harm from alcohol Have a meal or a snack with a …
