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… Your options Take an anticoagulant medicine to reduce the risk of stroke. Don't take an anticoagulant. An implanted … K you eat or drink. You will want to weigh the benefits of reducing your risk of stroke against the risks of taking an … K you eat or drink. You will want to weigh the benefits of reducing your risk of stroke against the risks of taking an …
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… are healthier options at every restaurant, even at fast-food places. By following some simple guidelines, you can … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your … meals are often low in these things. By adding these foods, you can have a balanced meal. When you travel, you …
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… be hard to change your diet. You may have to give up many foods you like. But it is very important to make the … eat when you have kidney disease The following are general food guidelines for people who have kidney disease. Be sure … of your kidneys, and if you are on dialysis. Learn which foods contain protein. High-protein foods include meat, …
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… the activity of the hypothalamus, and the presence of food in the intestines all contribute to satiety. Appetite is a desire for or an interest in food that is associated with the sight, smell, or thought of food. Appetite can override hunger and satiety, such as when …
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… two years and beyond. footnote 1 Breast milk is the ideal food for babies. If you are not able to breastfeed your … footnote 1 If your doctor thinks your baby might be at risk for a peanut allergy, ask him or her about introducing … (2013). Dietary exposures and allergy prevention in high-risk infants. Canadian Paediatric Society . …
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… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining too much or too little weight raises some health risks for you and your baby. Gaining too much weight when you're pregnant can raise your risk of having a large baby. If your newborn is 4.5 kg (10 …
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… To stay at a healthy weight and prevent disease, Canada's Food Guide recommends that you make it a habit to eat a … of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make healthy … too much sodium, sugar, and saturated fat can increase your risk of high blood pressure, obesity, and type 2 diabetes. …
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… get worse. People get most of their sodium from processed foods. Fast food and restaurant meals also tend to be very … you can sometimes ask for food without MSG or salt. Slowly reducing salt will help you adjust to the taste. Take the … you can sometimes ask for food without MSG or salt. Slowly reducing salt will help you adjust to the taste. Take the …
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… beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some … the formation of new pouches (diverticula) and lower the risk for diverticulitis. How can you prevent it? Eating a … the formation of new pouches (diverticula) and lower the risk for diverticulitis. How can you prevent it? Eating a …
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… energy for work and play. It's also one that lowers your risk for health problems. Why pay attention to your weight? … heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … index (BMI) can help you see if your weight is raising your risk for health problems. It uses a formula to compare how …