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Introducing Solid Foods to Your Baby

… Introducing Solid Foods to Your Baby On this page: Overview Related … Overview When to start giving your baby solid foods Breast milk or iron-fortified formula is the only food that babies need for the first 6 months of life. …

High-Protein Foods for Wound Healing

… High-Protein Foods for Wound Healing On this page: Overview Related … your body. When you have a wound that's healing, think of food as medicine. Eat a balanced diet with enough calories … right amount of protein you need. Examples of high-protein foods High-protein foods include lean meat, poultry, and …

Maggie Making Room for Worth-It Foods

… Maggie: Making Room for Worth-It Foods On this page: Maggie: Making room Maggie: Making room … eat doesn't always mean you have to give up your favourite foods. Maggie Morris includes her beloved pizza and the occasional hamburger or filet mignon in her food plan. But she has them only about every three months. …

Guidelines for food and beverage sales in BC schools

… Guidelines for food and beverage sales in BC schools Last updated December 11, 2024 The 2013 Guidelines for Food and Beverage Sales in B.C. are currently being updated to reflect the 2019 Canada food guide and to provide additional practical resources to …

Healthy Eating Eating Heart-Healthy Foods

… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart disease is the number one … is best. This is especially important for people who are at risk for or already have high blood pressure. Try to limit … is best. This is especially important for people who are at risk for or already have high blood pressure. Try to limit …

Interactive Tool Do Your BMI and Waist Size Increase Your Health Risks

… Tool: Do Your BMI and Waist Size Increase Your Health Risks? On this page: What does this tool help you learn? … does this tool help you learn? This tool estimates your risk for getting weight-related diseases. It uses your body … and other factors. The higher the BMI, the greater the risk of some diseases, such as high blood pressure, coronary …

Healthy Eating in Children Things That Influence Food Choices

… Healthy Eating in Children: Things That Influence Food Choices On this page: Overview … eating habits for several reasons, including: Available food choices. If candy and soft drinks are available, most children will choose these rather than healthier foods. Fast foods and processed foods are widely available. …

Reading Food Labels When You Have Diabetes

… Reading Food Labels When You Have Diabetes On this page: Overview Overview When a food comes in a package, it's helpful to look at the … you're eating. Start with the "% Daily Value" column on the food label. A food is considered low in a specific nutrient …

Heart Failure Track Your Weight Food and Sodium

… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview Overview Use this form to record the sodium content of the foods you eat or drink each day. This record will help you … too much sodium in your diet. Use the Nutrition Facts on food labels to help find how much sodium you eat. You can …

Prediabetes

… Tools Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment Overview … have prediabetes first. What causes prediabetes? The food you eat turns into sugar, which your body uses for … overweight, losing just a small amount of weight may help. Reducing fat around your waist is particularly important. …