4052 results found
Health topics
… Overview The way you breathe affects your whole body. Full, deep breathing is a good way to … The object of roll breathing is to develop full use of your lungs and get in touch with the rhythm of your breathing. It can be practiced in any position, but it …
Health topics
… Overview Flexibility exercises can help you keep your range of motion when you have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or occupational … behind you that doesn't move. You can try the stretches in your wheelchair (make sure that it's firmly locked) or in a …
Health topics
… straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above your head, and stretch. Lower your arms, and breathe out. Do …
Health topics
… Cardiac devices have very advanced features. Your doctor can program your device to work in different ways depending on your needs. Doctors check, or monitor, cardiac devices on a …
Health topics
… Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're having trouble. You might not be sure why your medicine is important or if it is working. Maybe you …
Health topics
… a lifelong illness that will require frequent changes in your medicine schedule and regular follow-up with your doctor. Over the years, many things will affect the course of your disease, including other illnesses that you develop, …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Hysterectomy: Should I Also Have My …
Health topics
… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
Health topics
… On this page: Overview Overview Helping your infant feel better Your infant (newborn to 12 months) is less likely to be … shot if he or she is not hungry or tired. You can also help your baby during and after the shot by providing gentle …
Health topics
… periods of time. Aerobic exercise gets more oxygen to your muscles. This allows them to work longer. Exercises for … while doing any of the exercises, rest in a position where your shoulders are supported, such as in a chair, and wait until you can breathe easily again. Talk to your doctor. Your doctor may ask that you do specific …
