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… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … To prevent headaches: Use a headache diary to find your triggers. Manage stress. Seek treatment if you have … eye strain from computers at work and at home. Don't clench your jaw. Clenching can cause muscle tension in your face. …
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… shakes. Difficulty peeing due to swelling. Tips for you and your support person Ask for more warm blankets as you need them. Place an ice pack (wrapped in a towel) between your legs to decrease swelling in your perineal area. Drink fluids and eat a light meal if you …
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… need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Breast Cancer: Should I Have …
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… on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than … By 2 months, most babies have a set feeding routine. But your baby's routine may change at times, such as during growth spurts when your baby may be hungry more often. At around 3 months of …
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… injuries. If a crib doesn't meet current safety standards, your baby may be injured. A properly constructed crib has: … or broken parts, don't use the crib and don't try to fix it yourself. Get a crib that doesn't need any repairs. Do not … to learn more. Keeping your child safe in a crib The crib is the one place where …
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… and move forward in the face of adversity. Building your child’s resilience can help prepare them for the … self-efficacy is formed The way you view and believe in your abilities - self-efficacy - is essential in building … It is formed by how you interpret input from people in your life and the world around you in four ways: 1. From …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Supraventricular Tachycardia: Should …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Atrial Fibrillation: Should I Have …
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… updated January 30, 2018 By the age of 30 to 36 months, your toddler's language skills have grown by leaps and bounds Your child probably peppers you with questions and loves to … you" "hello" Names most body parts Between 30 and 36 months your toddler may also: Use and understand direction and …