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… Umbilical Cord Care On this page: Overview Overview … cord is cut at birth, a stump of tissue remains attached to your baby's belly button (navel). The stump gradually dries … to heal more quickly. Keep the area clean and dry. Keep your baby's diaper folded below the umbilical cord stump. If …
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Care for a Skin Wound On this page: Getting Started Related … scarring and to promote healing. You may be able to do this yourself for minor wounds. You'll have to stop any bleeding, … If gloves aren't available, put something else between your hands and the wound. You can use many layers of clean …
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Care of an Insect Sting On this page: Overview Related … as possible. Movement will increase the spread of venom in your bloodstream. It is important to remove the stinger as … 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger …
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Pregnancy: Stretch Marks, Itching, and Skin Changes On this … purplish, reddish, dark, or whitish streaks, depending on your skin colour. Stretch marks are most common on the … less obvious after pregnancy. Itchy skin During pregnancy, your stretching skin may become dry and itchy. Your growing …
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… Validating Your Child's Emotions On this page: Overview Overview … could feel the way they do. Why is it important to validate your child's emotions? When you validate your child's emotions, you can: Help your child feel seen, …
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… Preparing Your Child for the Hospital On this page: Overview Overview If your child is facing a hospital stay, you want to do all you … fits the child's age. Remember that too many details might scare younger children. You know your child best, so allow …
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… Track Your Tobacco Use On this page: Overview Overview Tracking your tobacco use means recording things like when and where … what you will do instead of using tobacco when you find yourself in those situations. Tracking your tobacco use can …
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… Walk your way to health Last updated January 9, 2013 Walking is one of the best ways to improve your health. It's free and low-impact and can be enjoyed … partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure …
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… Making Your Change Happen On this page: Overview Related … matters to you. You've planned for this change. You have your larger plan and smaller steps defined. Here are some … stay focused and make it easier to manage temptation, track your progress, and keep things positive and rewarding. Know …
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… Stimulate Your Baby's Learning On this page: Overview Related … Overview When you cuddle, talk to, and play with your baby, you build an emotional bond. You also help your baby learn. Here are some ways to encourage learning …