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Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … example, you might: Do volunteer work for a cause that you care about. Take classes that interest you. Join a club or …
Health topics
… in a weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … swelling. If swelling is kept to a minimum, it may help your ankle feel better. Applying a compression wrap is easy …
Health topics
… are often used when you have the ability to use a catheter yourself or someone can do it for you. You insert the … not permanent. In general, an ICP requires that you limit your fluids. You and your doctor will figure out how much … a position that is most comfortable for you and/or your caregiver. This is typically sitting or lying down. Position …
Health topics
… you can call for help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. …
Health topics
… For Achilles tendinopathy , physiotherapy can decrease your pain. It can allow you to gradually return to your normal activities. For an Achilles tendon rupture, you … improve your health. Decision Points focus on key medical care decisions that are important to many health problems. …
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… nicotine. You inhale, and nicotine vapour is absorbed into your mouth and throat area. You don't absorb the nicotine into your lungs like you do with a cigarette or an electronic … (tapered off). Dispose of empty nicotine cartridges carefully. An empty cartridge still contains enough nicotine …
Health topics
… This is called presbyopia . You may start to notice that your near vision becomes blurred. As presbyopia gets worse, … you're farsighted. The examination includes questions about your eyesight and a physical examination of your eyes. Other … farsighted, get regular eye examinations, and see your eye care specialist if you have changes in your vision. Related …
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… Overview Digestive conditions are problems that affect how your body digests food. Common examples include diverticular … have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about fibre and … Managing eating, chewing and swallowing difficulties in care facilities (HealthLinkBC File #110a) Constipation …
Health topics
… to balance the loss from sweating from exercise. To protect yourself from dehydration: Drink plenty of water before, … period of time. Avoid drinks with alcohol. Take extra care to prevent dehydration in extremely hot weather. … and forth between rest and exercise. Gradually increasing your exercise may give you more energy. Avoid medicines that …
Health topics
… usually not a problem. It will probably go away by the time your baby is 2 years old. What causes it? A month or so … is a swollen scrotum. The swelling does not hurt. If your child seems to be in pain, call the doctor. Pain may … during the same surgery. After surgery, you'll need to care for the groin incision and watch for signs of …
