4052 results found
Health topics
… Getting Started Getting Started If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of … use healthy fats, such as olive or canola oil. Flavour your foods with herbs and lemon instead of salt. Here are a …
Health topics
… for these other signs: The bugs themselves, especially in your mattress or pillow Tiny bloodstains on sheets and … in drugstores. Use an ice pack to stop the swelling. See your doctor if you think the bite may be infected. Getting … the bugs. It is best to prevent bugs from getting into your house: Seal gaps around windows and doors. Fill in any …
Health topics
… when it's given as shots. This means the medicine stays in your body longer than if you take a pill. Why they're given … shots because you relapsed while on pills. In a relapse, your symptoms return. Shots may help prevent relapse because … amount of medicine in the body. How they're given You go to your doctor's office to get a shot. It's usually given in …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … pumps may be heavier than others. If the pump will meet your needs. Some electric models pump both breasts at once … pump safely and how to clean the pump parts. Always wash your hands before pumping and before handling milk that will …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
Health topics
… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
Health topics
… go away on their own. They don't need treatment. Talk to your doctor if you have other symptoms along with PVCs, such … rhythm could occur. So if you have a heart problem, talk to your doctor if you feel any change in your heartbeat. The cause of PVCs usually isn't known. But …
Health topics
… cough, or make sounds, then: Put the baby face down on your forearm so their head is lower than the their chest. Support the baby's head in your palm, against your thigh. Don't cover their mouth or twist their neck. Use …
Health topics
… where the bone is close to the skin, such as right over your kneecap, the point of your elbow, or your spine. Some people also find it is more comfortable to …
Health topics
… about the safety of a natural health product, talk to your doctor, pharmacist, or dietitian. Always tell your doctor if you are using a natural health product or if … thinking about combining a natural health product with your standard medical treatment. It may not be safe to stop …
