4052 results found
Health topics
… of perceived exertion (RPE) can help you measure how hard your body is working when you exercise. To do this, you monitor yourself as you exercise. For example, you think about how … An RPE is usually used as part of a cardiac rehab program. Your cardiac rehab team will teach you how to use RPE. Then …
Health topics
… a chart with three columns and as many rows you need for your exercises. The chart can help you see your progress in the level 1 and level 2 exercises for … how many times you did the exercise and whether you had your eyes open or closed. In the third column, write down …
Health topics
… you are getting the prescribed daily amount of sodium in your diet. Make a chart with 3 columns and as many rows you need for meals and snacks. In the first column, record your meals. In the second column, record what you eat or and … in the meal. Take this record with you when you visit your health professional. See the example below. My doctor …
Health topics
… To Expect You will have a scar that fades with time. If your wound is large, your doctor may need to take a thin sheet of healthy skin from another part of your body. This sheet of skin can be used to cover the area …
Health topics
… exercises early, before the cast or boot comes off. Your total recovery time will probably be as long as 6 … of people having the surgeries differ. The success of your surgery can depend on: Your surgeon's experience. The type of surgery you have. How …
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… sugar. Mild high blood sugar You may have mild symptoms if your blood sugar levels are consistently higher than your target range. Some people may not notice any symptoms … odour. Loss of appetite, belly pain, and/or vomiting. If your blood sugar levels continue to rise, you may: Become …
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… is combined with conventional medical treatment. Talk with your doctor about any complementary health practice that you would like to try or are already using. Your doctor can help you manage your health better if they know about all of your health …
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… such as, "You must feel angry with Bobby for taking your toy." Encouraging the child to use language to express himself or herself. Say, "Use your words, don't bite." Teaching your child empathy, which is understanding and being …
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… for external use only . Do not put arnica inside your mouth or swallow it. The plant is poisonous and, if … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if you are thinking about combining one with your conventional medical treatment. It may not be safe to …
Health topics
… They gradually loosen as they fit higher on the leg. If your doctor recommends compression stockings, wear them … They are available at most department stores or online. Your doctor may prescribe special compression stockings. You … you have problems wearing the stockings, be sure to talk to your doctor. Avoid elastic bandages for varicose veins …
