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… Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing … a treadmill or a stair-climber). Learn the proper way to do your activity. And be aware of safety concerns. Related …
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… tiny insects that can make a temporary home in the seams of your clothing or bedding (sheets, pillows, and blankets). … are places where the seams of clothing can press against your skin. It's hard to see body lice on your body. It's much easier to see lice or their eggs …
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… gland , a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are … in low doses for short-term use. But be sure to talk with your doctor about taking them. Children and pregnant or … when you are taking it. During health examinations, tell your doctor if you are taking melatonin. And tell your …
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… is important, because they may need different treatment. If your doctor thinks that you may have another muscle or joint disease based on your symptoms, history, and physical examination, your doctor may do: A complete blood count (CBC). An …
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… A perimetry test (visual field test) measures all areas of your eyesight, including your side, or peripheral, vision. To do the test, you sit … the end of the test, a printout shows if there are areas of your vision where you did not see the flashes of light. …
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… therapy, a counsellor helps you while you remember or use your mind to see the feared object or distressing thought. … with the distressing feelings gradually. And this reduces your symptoms. Activities during exposure therapy vary, … this type of therapy, you are encouraged to: Talk about your fears, thoughts, or feelings of distress. Learn ways to …
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… needed. Omalizumab is given as a shot. The dose depends on your body weight and IgE level. Your doctor may recommend this medicine if: Your asthma is not well controlled after using inhaled …
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… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many … offered 2 or 3 times a year. Keep this in mind as you plan your timeline for quitting. In-person programs Good …
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… not agree about whether these supplements can help protect your heart. footnote 1 If you have severely high triglycerides, your doctor may recommend you take fish oil to try to prevent a problem with your pancreas called pancreatitis . Taking fish oil …
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… infection or an allergic reaction to the artificial nail. Your natural nail separates from the nail bed while you are … the two nails if an artificial nail has separated from your natural nail and you don't suspect an infection. Dip your fingertip into rubbing alcohol for about 15 seconds …