4052 results found
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the …
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … the tough period of nicotine withdrawal . Make a list of your smoking triggers . It is wiser to avoid triggers after you have quit smoking than to tempt yourself too soon. If you cannot avoid them early on, be …
Health topics
… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …
Health topics
… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
Health topics
… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
Health topics
… Teens: Things That Get in the Way of Mental Health Care On this page: Overview Overview Here are some common … Mental health care means getting treatment for issues in your life, like feeling stressed, anxious, angry, or hopeless. It can also help with difficult things from your past, such as the death of someone you cared about. And …
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… Basic Dental Care From Birth to 16 Years On this page: Overview Related … care. During routine checkups visits the doctor will check your child's dental health. A visit to a dentist is recommended within 6 months of when your child's first tooth comes in but no later than your …
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… Information and resources on metabolic conditions for health care professionals Last updated November 1, 2021 Canada has … 2 diabetes. The handouts are intended to be used by health care providers and/or qualified exercise professionals to … physical activity conversations in routine clinical care. Physical Activity in the Prevention and Treatment of …
Health topics
… Information and resources on general health for health care professionals Last updated November 1, 2021 Regular … conditions. The handouts are intended to be used by health care providers and/or qualified exercise professionals to … of tools and resources for the general public, and healthcare and exercise professionals, to encourage regular …
Health topics
… Campbell River and District Primary Care Network Last updated September 12, 2024 On this page: … services Find a primary care provider What’s happening in your community We honour and express our gratitude for … primary care provider If you need a primary care provider, register on the Health Connect Registry to get matched with …
