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… Time Despite common beliefs that coffee, cold showers or exercise can sober you up more quickly, time is the only …
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… protect you from getting sick. Get regular weight-bearing exercise, such as walking, dancing, or weight lifting. This … protect you from getting sick. Get regular weight-bearing exercise, such as walking, dancing, or weight lifting. This …
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… or caffeine in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if … or caffeine in the hours leading up to bedtime. Get regular exercise. Take a nap before work or during a work break if …
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… the benefits to your child. It is important to do these exercises exactly as instructed. Before you start, gather … the benefits to your child. It is important to do these exercises exactly as instructed. Before you start, gather …
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… have an appetite, eat frequent small meals and snacks. Exercise. Walking and other forms of exercise, such as yoga can help. Comfort yourself. Allow … have an appetite, eat frequent small meals and snacks. Exercise. Walking and other forms of exercise, such as yoga …
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… sunscreen and protective clothing when you are outside. Exercise regularly to prevent fatigue and joint stiffness. … Keep your list of things to do as short as you can. Exercise regularly. A daily walk or swim, for example, can … sunscreen and protective clothing when you are outside. Exercise regularly to prevent fatigue and joint stiffness. …
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… treatment that may include pain relievers, heat or ice, and exercises. Compare your options Compare Compare Option 1 … for my symptoms to go away on their own. I'm going to try exercise and anti-inflammatories to see if I can speed up … treatment that may include pain relievers, heat or ice, and exercises. 2. Compare your options   Have an MRI Don't have …
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… over the reconstruction. A physiotherapist may show you exercises while you are still in the hospital. These can … over the reconstruction. A physiotherapist may show you exercises while you are still in the hospital. These can …
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… as cystocele , urinary incontinence, or rectocele . Kegel exercises may help strengthen the pelvic muscles. And some … as cystocele , urinary incontinence, or rectocele . Kegel exercises may help strengthen the pelvic muscles. And some …