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… Swedish massage is very gentle. It is often used to promote relaxation, improve blood flow, and relieve muscle tension. … uses long, gliding strokes and kneading and tapping techniques on the top layer of muscles in the direction of … Let your massage therapist know if you feel any discomfort during the massage. Self-massage. You can easily massage …
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… a good breastfeeding routine. Minor problems may occur during breastfeeding. But with proper planning, knowledge, … long-term breastfeeding if you plan ahead, learn the basic techniques, and know where to get help and support. Make … support group. These are offered at many hospitals and birthing centres by nurses, midwives, or lactation …
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… is the lower part of the uterus. It leads to the vagina. During pregnancy, it is tightly closed to protect the baby. … pregnancies last longer. For people who have had a preterm birth because the cervix did not stay closed, cervical … during the procedure. Excessive blood loss. Preterm prelabour rupture of membranes (pPROM). This means your water …
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… What is polyhydramnios? Amniotic fluid surrounds the fetus during pregnancy. Having too much of this fluid is called … In other cases, it can cause problems, such as preterm labour. What causes it? In many cases, the cause of too much … a development problem. Examples are genetic conditions and birth defects. You are pregnant with twins or more. What are …
Health topics
… object, situation, or distressing thought or memory. During this type of counselling, you may relive a traumatic … in a different way. You are also taught how to use various relaxation techniques, such as breathing exercises. They help you deal …
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… most women. Many women celebrate a sense of freedom from birth control concerns and menstrual bleeding. Often women … will improve your emotional and physical well-being. Use relaxation techniques, such as yoga, biofeedback , and regular …
Health topics
… about whether MS affects getting pregnant or about labour and delivery are common. Here are some answers: Most … delivery. MS does not increase the risk of miscarriage or birth defects. Some women have fewer MS symptoms during pregnancy, then a temporary relapse after delivery. …
Health topics
… symptoms? Chronic pelvic pain may include severe cramping during periods, pain during sex, or pain when you urinate or … lying on your side, bring your knees up to your chest. Try relaxation techniques. These techniques include: Meditation . Yoga. …
Health topics
… make a man sterile, or not able to make a woman pregnant. During the procedure, a doctor cuts or blocks the tubes, … a woman's egg to make a baby when ejaculation occurs during sex. A vasectomy is a simple procedure. It can be … sperm. Vasectomy is considered a permanent method of birth control. You should only consider having one if you …
Health topics
… and protects your baby. It usually happens when you are in labour or close to labour. When it happens, women often say their "water … the sac. The uterus keeps making the fluid until the baby's birth. So you may continue to feel leaking, especially right …