2192 results found
Health topics
… to get support. Get moving. Take a walk or jog. Practice relaxation techniques. See the topic Stress Management for some relaxation techniques. Occupy your hands. Try knitting, …
Health topics
… abortion). It can also be done using medicines to start labour and delivery (induction abortion). When a pregnancy … 1 Abortions are rarely done after 24 weeks of pregnancy (during the late second trimester and entire third … you don't want to get pregnant, talk with your doctor about birth control options. Choices: Medical or Surgical Abortion …
Health topics
… (a Chinese system of slow physical exercise designed for relaxation, balance, flexibility and muscle strength). Use correct stretching techniques and try to move smoothly. Ask an exercise …
Health topics
… finding the appropriate setting and using appropriate techniques. Find a time when you are relaxed and won't be … finding the appropriate setting and using appropriate techniques. Find a time when you are relaxed and won't be …
Health topics
… calming your mind and body. You can use one or more techniques. These may include meditation, yoga, muscle relaxation, or guided imagery. Cognitive-behavioural … your stress: Stress Management: Doing Progressive Muscle Relaxation Stress Management: Managing Your Time Stress …
Health topics
… What causes it? PMS is tied to hormone changes that happen during your menstrual cycle. Doctors aren't sure why … bra, when your breasts are tender. Reduce stress. Try some relaxation techniques, such as breathing exercises, yoga, or massage …
Health topics
… condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax Stress Management: Doing Progressive Muscle Relaxation Stress Management: Practicing Yoga to Relax … and sleep problems. Try one or more of the following techniques to help you relax: Deep breathing is one of the …
Health topics
… Stillbirth On this page: … of pregnancy but before the baby is born. It can happen during the pregnancy or during labour. Stillbirth occurs in about 1 out of 200 pregnancies. …
Health topics
… could also become infected. The virus is usually passed on during labour and childbirth. It is sometimes is passed during pregnancy. …
Health topics
… come naturally. But learning some breastfeeding skills and techniques can help you be more successful. Before your baby … read books, and watch videos that demonstrate breastfeeding techniques. If you have concerns about your ability to … feet. This will help you and your baby be more comfortable during feeding. Do not bend over your baby when …
