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… If the person is unconscious or does not respond to your voice or touch, be ready to start CPR. (See the CPR section of this topic.) Call 9-1-1 or other emergency services, such as the local fire department, sheriff, or … professional arrives. The steps of CPR are C-A-B: C for compression A for airway B for breathing The CPR Basics has …
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… way, this information will help you understand what your choices are so that you can talk to your doctor about them. Low … older than 50 and also have osteoporosis or a history of compression fracture . You have had osteoporosis for a long … doctor recommended: ice, walking, anti-inflammatories, and rest from activities that bother it. I went to a …
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… breathing normally or is gasping, find the spot to do chest compressions. Place two fingers on the spot where the ribs … the breastbone. (See a picture of hand placement for chest compressions .) Place two fingers on the spot where the ribs … Care Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… Grams (g) per serving One serving equals: Bread, cereal, rice, pasta, beans 15 1 slice bread (1 oz) 1/4 large bagel 3/4 cup crispy rice cereal …
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… feel dizzy or faint if you stand up. If possible, try to rest - recovering from the hard work of labour and birth … Ask for more warm blankets as you need them. Place an ice pack (wrapped in a towel) between your legs to decrease …
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… injury? Most calf muscle strains can be treated at home: Rest your injured leg. Take it easy for a day or two. Put ice or a cold pack on the sore muscle for 10 to 20 minutes … injury? Most calf muscle strains can be treated at home: Rest your injured leg. Take it easy for a day or two. Put …
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… exercise and stay active. Exercise should be balanced with rest and joint care. If your joints hurt or you have redness … exercise. You might also think about using assistive devices, such as splints or braces, for a short time to protect … example, stretches for the legs include calf stretch, quadriceps (thigh) stretch, and hamstring (tendons in the back …
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… to help check for stability. They will also look at the rest of your leg to make sure that blood is flowing, the leg … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a … to help check for stability. They will also look at the rest of your leg to make sure that blood is flowing, the leg …
Health topics
… ways to help check for stability. They'll also look at the rest of your leg to make sure that blood is flowing, the leg … strengthen your muscles. How can you care for yourself? Put ice or a cold pack on your knee for 10 to 20 minutes at a … ways to help check for stability. They'll also look at the rest of your leg to make sure that blood is flowing, the leg …
Health topics
… Try livening up frozen broccoli with chopped garlic. Rice can be a simple base for any meat, egg, bean, or … made, and keep only what you want to eat. Wrap up the rest to share with friends, neighbours, or family members. …
