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… way, this information will help you understand what your choices are so that you can talk to your doctor about them. … your symptoms. You can exercise, prop up your legs when resting, wear compression stockings, and lose weight if needed. Key points …
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… Restless Legs Syndrome On this page: Health … exercise. Massage the leg or the arm, or use heat or ice packs. When symptoms are more severe, medicines may help … may have you try other treatments, such as a pneumatic compression device. This device pumps air in and out of …
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… speed. This type of hernia occurs mainly in people who play ice hockey, soccer, or tennis. Although the condition is … such as sit-ups, to see whether they cause pain. Resting the groin muscles for several weeks sometimes can … such as sit-ups, to see whether they cause pain. Resting the groin muscles for several weeks sometimes can …
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… Tomato sauce and pasta sauce. Whole-grain pasta. Brown rice. Onions and garlic. Let the grocery store do the prep … salads, soups, casseroles, and stir-fries. Packaged, presliced fresh fruits , such as melon or pineapple. You can add …
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… - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… defibrillator) if there is one nearby. Step 2: Start chest compressions. Put the baby on a flat surface. Kneel or stand … go to all appointments, and call your doctor or nurse advice line ( 8-1-1 in most provinces and territories) if your … By: HealthLink BC This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… plate. Add whole grain foods, like whole grain breads or rice, on a fourth of the plate. Put protein foods, like … the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide Canada's Food Guide can …
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… your nose for several hours after the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The … - Family Medicine This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any … your nose for several hours after the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The …
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… it worse too. Here are some tips that can help. When you're resting, change positions every 30 minutes. Try to avoid too … 10 to 20 minutes at a time every 2 to 3 hours. Try heat or ice to ease back pain. Use what works best for you. Use … it worse too. Here are some tips that can help. When you're resting, change positions every 30 minutes. Try to avoid too …
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… . Try to keep moving between contractions. If you're tired, rest. Continue slow and light breathing or use your … at a time. Sip fluids between contractions or suck on ice chips. Pee frequently. Have a warm shower while sitting …
